Don't fret!

Happy Monday!😎😎😎I can't believethat it is the last Monday of November!But Don’t fret!… even if you didn’t “crush your goals”… YET🤗🤗You are still here 👍🏾👍🏾And this new month is a great one to take another stab at it 👊🏾👊🏾Write it down … th...

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Nov 27, 2023
Thank you! Big time.

Hello ,I am thankful for you. We are thankful for you. For the privilege of being in your orbit. Thank you. Hugs,Dr. Tolulope Olabintan on behalf of the whole team at Livingspring Medicals.MD FAAFP AAHIVSFounder & CEOLivingspring Family Medi...

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Nov 23, 2023
Ask and you shall receive!

Ask for what you want😌On the beautiful Monday ☀️☀️Ask 🗣️🗣️Don’t have others assume👀Ask 🗣️🗣️E.g can I get a hug? 🙋🏾‍♀️A hug can do wonders 🤗🤗Instead of expecting someone to read your mind🤨Ask for one from a friend or family member 🥰It can do y...

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Nov 20, 2023
Conversation starters right at home!

what are conversation starters in your home? Conversations that make for meaningful time with your loved ones and fellow inmates (lol) That help get you to contribute in deeper depths into their day That bring you closer …One of mineAre ve...

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Nov 15, 2023
You've got to do the week!

good morning.It’s a new weekWe can’t hide from it so let’s embrace it!This new week A new week to eat frogsNot literally unless that’s your thing:)Brian Tracy’s book “Eat that frog” challenges us to tackle important tasks first not defer it to later...

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Nov 13, 2023
Are you at chapter 14 yet?

good morning. How is it going with the "book of the month now turned to year"?We started the book months ago and yes I am re-reading it.This month feel free to do the same.Chapter 14 was a "gut-puncher" MOTIVATE YOURSELF INTO ACTION is the topic for...

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Nov 05, 2023
Happy New Month!

Yup…tomorrow Another month! Sending you virtual high fives as you take on the new month! My way of encouraging you to grab the good loaded in the month and to be the good in the month!To find and ravish your self in the things, gifts and people you a...

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Oct 31, 2023
I could use a coach! Could you?

Hi, !Happy Thursday!Have you ever wondered what having a coach for every area of your life could do for you? 🤔Someone to help you overcome some of the hurdles that keeps you away from reaching your health, goals, marriage, go, relationship, goals, f...

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Sep 24, 2023
Clinical research opportunity - Sign up here!

Hi ,I am happy to inform you of clinical research study opportunities that could benefit you or someone you know. At Livingspring Medicals, we have partnered with Prime Clinical Research and we are inviting you to embark on a journey of discovery and...

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Sep 23, 2023
Lessons I learned from my Nonagenarians.

Thank you .Yes! This is a thank you email.Thank you for being a part of the livingspring medicals family.I ...We appreciate you for choosing us for your care and for continuing to make decisions that help you live long and well.Even the inconvenient...

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Sep 06, 2023