Tête-à-tête with Dr. O! Work Space Tips to Avoid Back and Neck Pain

Sep 30, 2024 8:19 pm

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Back and neck pain are common issues for many of us, especially when we spend hours working in front of a computer!


In this session, Dr. Tolulope Olabintan will share essential tips on how to optimize your workspace to avoid discomfort. 


Learn how to adjust your chair, desk, and posture to create a more ergonomic environment. 


These simple changes can significantly improve your day-to-day comfort and productivity.


See you there! 💼❤️



Watch Here!




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