hello and happy Thursday.Follow us on Facebook so you can also get updates and get empowering tips to help make life more bearable and enjoyable (living long AND well!)Dr. Tolulope OlabintanMD FAAFP AAHIVSFounder & CEOLivingspring Family Medical...

Happy new month ! April is obviously here (smile).I hope you haven't given up on your joy.Or your goals.Some discouragement may have set in. And your goals may seem so far away.Be encouraged by this email. To not give up on trying.And perhaps to...

I am so excited about this upcoming live that I am announcing it so you can watch it live. We will be doing so tomorrow.We will talking about colon cancer screen.We will be talking with my friend who is also very close to the clinic in proximity Dr S...

Happy Monday!We will be going live tomorrow discussing ways to lose weight without starving.I'll be chatting live with my friend Dr Anita Lwanga.Dr. Anita Lwanga is an Exercise Physiologist, General Internist and Geriatrician that wor...

Hi I love conversations I've had with you and others at the clinic.So I did a Facebook/YouTube live discussing it one of such conversations."How to exercise by accident!"A lot of healthy, do-able and simple tips were given.Here's the link to the full...

I see this in conversation almost daily. Issues around talking to and understanding teenagers. Let's talk ways to make it easier.We will be talking with my friend Dr Ayo Adenuga who is the founder of Action for Teens and Moms health. She is a board c...

Losing loved ones and hearing of some of my patient losing loved ones has made some days harder than others.Grief…The pain of a loved one gone.A life cut short perhaps before his/her time.Sometimes it seems everyone has “gone on with life” and you a...

How are you?I want to let you know of a unique facebook live we'll be having. Please share with those in your circle who could benefit from this.We will be talking with Dr Cindy Rubin a pediatrician and Breastfeeding Medicine specialist. We will answ...

How are you?I want to let you know of a unique facebook live we'll be having. Please share with those in your circle who could benefit from this.We will be talking with my friend and colleague Dr. Weili Gray. She is a board certified sleep medicine p...

I am so excited about this upcoming live that I am announcing it so you can watch it live. We will be doing so tomorrow.We will talking about ways to increase our energy levels.We will be talking with Dr Josel Doyle who is a friend a physician passio...