Get your fight ON!

Hi. April is here and this month I thought about fighting.In conversations, I have seen anxiety steal joy, rob people of time and energy...I've also seen it reduce the gifts laying dormant in people to nothing but threats from the unknown.So this mo...

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Apr 10, 2023
We are closed tomorrow! Happy Easter Sunday

hello and happy Thursday.Follow us on Facebook so you can also get updates and get empowering tips to help make life more bearable and enjoyable (living long AND well!)Dr. Tolulope OlabintanMD FAAFP AAHIVSFounder & CEOLivingspring Family Medical...

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Apr 06, 2023
No April Fools!

Happy new month ! April is obviously here (smile).I hope you haven't given up on your joy.Or your goals.Some discouragement may have set in. And your goals may seem so far away.Be encouraged by this email. To not give up on trying.And perhaps to...

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Apr 01, 2023
Considering colon cancer screening? Lets' chat!

I am so excited about this upcoming live that I am announcing it so you can watch it live. We will be doing so tomorrow.We will talking about colon cancer screen.We will be talking with my friend who is also very close to the clinic in proximity Dr S...

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Mar 29, 2023
Weight loss without starving- yes it is possible!

Happy Monday!We will be going live tomorrow discussing ways to lose weight without starving.I'll be chatting live with my friend Dr Anita Lwanga.Dr. Anita Lwanga is an Exercise Physiologist, General Internist and Geriatrician that wor...

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Mar 27, 2023
How to exercise by accident!

Hi I love conversations I've had with you and others at the clinic.So I did a Facebook/YouTube live discussing it one of such conversations."How to exercise by accident!"A lot of healthy, do-able and simple tips were given.Here's the link to the full...

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Mar 26, 2023
Have a teen that is hard to talk to? This one is for you

I see this in conversation almost daily. Issues around talking to and understanding teenagers. Let's talk ways to make it easier.We will be talking with my friend Dr Ayo Adenuga who is the founder of Action for Teens and Moms health. She is a board c...

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Mar 24, 2023
Know anyone grieving? Please share

Losing loved ones and hearing of some of my patient losing loved ones has made some days harder than others.Grief…The pain of a loved one gone.A life cut short perhaps before his/her time.Sometimes it seems everyone has “gone on with life” and you a...

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Mar 22, 2023
Know someone who could use this? Please share

How are you?I want to let you know of a unique facebook live we'll be having. Please share with those in your circle who could benefit from this.We will be talking with Dr Cindy Rubin a pediatrician and Breastfeeding Medicine specialist. We will answ...

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Mar 20, 2023