Just a heads up.Our office will be closed on these days,Thank you and enjoy the festive season.Love,Dr. Tolulope Olabintan and Livingspring Medicals TeamMD FAAFP AAHIVSFounder & CEOLivingspring Family Medical CenterThis email is not monitored fo...

please indulge me.The year is barely days away!Can you kindly do the following?Write down your 3 SMART health goals for the year 2023 (They should be Specific, Measurable, Achievable, Relevant, and Time-Bound)Write down 3 steps for each of the goals...

I am so excited about this upcoming live that I am announcing it so you can watch it live.We will talking about how to make and keep goals for 2023.Follow us on YouTube to watch us liveorFollow us on FacebookCan't make it live?No worries, you can alw...

how are you doing?2023 is knocking and we can't help but reflect on our journey with you.Thank you for sharing your year with us and for allowing us to be part of your year journey.Thank you for your stories. I particularly enjoy hearing them during...

I'd like to know what you'd like me to talk about.As we plan for the new year, what topics would you like discussed?Let me know by responding to this email.In your own words...I'd like to know so we can include it in the new year.At Livingspring Med...

We had a facebook live discussing this. It was sooooo good.Feel free to share this with those who could find this useful.See link here: https://youtu.be/6dROEVI1pngAs we plan for the new year, what topics would you like discussed?Let me know by res...

Hello how are you doing?Believe me or not, that's a pic of me climbing a tree sometime summer 2021.I loved it as a child and I gave it a try again after so long.I was playing with the kids as part of my exercise routine.You know, the one where I com...

Hello !!! As the weather starts to chill (literally) and viral infections go up I thought I'd share a few tips to help keep you safe.Please schedule flu shot at the clinic so you can minimize risk to yourself and others.Vitamin C (500mg) and Zinc (50...

Happy new week!Yay! We get to go to work. That's a positive spin that gives me a fresh perspective. The privilege of being able to work.That being said, a lot of conversations happen around work.Sitting, standing, bending, swaying... all can contrib...

Hi  Hugs,Dr. Tolulope Olabintan on behalf of the whole team at Livingspring Medicals.MD FAAFP AAHIVSFounder & CEOLivingspring Family Medical Center817 717 9597www.livingspringmedicals.com This email is not monitored for patient care. Pl...