Hi there,Before I go into the amazing deal that my favorite air purifier company is offering, I wanted to talk about the importance of air quality.The first TWO things I always address with clients regarding environmental toxins are: air + water qual...

Happy Monday!I wanted to spend this morning talking about daily rituals and the importance of them. Nutrition seems to always be at the top of the list when it comes to topics about health. The thing is, health is an all encompassing term that requir...

Hi there,Sometimes the "eat more plants" golden rule does not work out for a lot of people trying to lose weight.If we are eating anti-inflammatory, then we should we be able to lose those last few pounds right?Weight loss, for some people, isn't as...

Happy Monday!This is one of my favorite topics. How do we know if we should start implementing supplements into our daily exercise routine?It depends on a few factors!What type of goal do you have?Are you competing in strength or endurance?What is yo...

Hi everyone!Today is the official last day to purchase the bundle for $49! After today, it's actually gone forever. You have until 11:59pm PST tonight to buy!Check out all the Ultimate Plant Based bundle has to offer. By clicking that link, you can s...

Happy March 1st everyone!Below is one of my favorite recipes. My clients love this one so I thought I would start the first day of this month with this delicious recipe. It's perfect for fueling before, during or after a workout. Especially if you di...

Happy Sunday everyone!I'm so excited to be a part of the Plant Based Bundle 2022, where I joined 100 doctors, fitness experts, and nutritionists to create this amazing bundle.Just a few things that are in this bundle:Fitness recipes (mine included)Un...

Hi there,The last link I was using was a faulty link and unfortunately wasn't directing you to my site for being able to purchase the bundle.This link will allow you to get your bundle package for $49. Theres around 111 products in this bundle!Sorry...

Hi everyone!This is such an exciting week. Not only did the Ultimate Weight Loss Bundle launch yesterday, but there's also another deal occurring this week with a company that I love. February 27th is National Protein Day so I teamed up with my favor...

Hi there,This is an exciting week because it's the official launch of the Ultimate Weight Loss Bundle!!!This is an exclusive offer that includes over $4600 worth of e books, cooking demos, courses and presentations for only $49.What's even more excit...