Happy Sunday everyone!

I'm so excited to be a part of the Plant Based Bundle 2022, where I joined 100 doctors, fitness experts, and nutritionists to create this amazing bundle.

Just a few things that are in this bundle:

• Fitness recipes (mine included)
• Un-seafood recipes
• Raw vegan recipes
• Dips + dressings
• Challenges
• Workouts/yoga classes
• Meal plans
• and get this... a book on mason jar meal prepping!!

We calculated over 1,000 unique recipes are included!

You can find just about anything you're looking for in this bundle... I know these recipes are going to last me for the next five years.

These recipes can be used for any goal you have too. Weight loss, building muscle, or just expanding your arsenal of recipes!!

The kicker is... it only lasts until March 2nd. It's $49, but it's worth over $4600.

You can even scroll through to see what's all included in this bundle.

Appearances this week:

If you don't follow me on instagram, follow my account @wfpb_doctor. This past week I interviewed a bunch of contributors in the bundle and this upcoming week I'll be interviewing more!

I'm also doing a HUGE giveaway with one of my favorite companies this week, it will be announced on my instagram so make sure to be following.

Lastly, I will be on Chef AJ's show this Wednesday at 9am PST. I'll be doing another cooking demo! It's a client favorite... brownie mug cake!

The key to adherence with a plant based diet AND your goals is not restricting food... but instead finding ways to enjoy your favorite foods. If you label foods as an absolute no, it tends to lead to intense cravings later.

That's why I create easy, healthy desserts for my clients so they never feel deprived. This brownie mug cake is 3 ingredients (all WFPB) and takes 3 minutes to make in the microwave. Watch the show to find out how to make it!

Protein Powder 25% Discount

Happy National Protein Day!

Nuzest kindly gave me an amazing deal.. 25% off all products to celebrate all things plant protein!

The deal ends today, so grab your protein powder quick. I love this company because they're one of the few that third party tests for:

• heavy metals
• mold
• pesticides

Use code DR25 to grab your discount!

Enjoy all these amazing offers.

Yours truly,

Stephanie