Sip and Paint

Hi Ladies!Michelle Lynch had a wonderful idea of potentially doing a Sip & Paint. I'm in! . I am pasting info from Cheryl, the gal who does these, below. Personally, I would like to paint a rooster or a field of wild flowers. Feel free to give yo...

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Jun 05, 2023
Poker Night 5/10 and Yoga 5/6

Ladies!You all know I love my gaming! So excited that Carolyn Zjada and Erin Glass know the ins and outs of poker since I think it will be fun to have a poker night. They are both available May 10 at 5:30! Let me know if you want to join us! We will...

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Apr 30, 2023
February FUN! Valentine's Day Stretch

Ladies!If you have a hubby (or a girlfriend) who is up for a little partner stretch class, I'm doing a partner stretch class to celebrate Valentine's Day on Sunday, February 12 at 10 am. We will meet at Adams Park. All you need is a partner and a mat...

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Feb 07, 2023
Wednesday, January 25, 1 pm Game Day!

Hi Ladies!It appears that the majority of us wants an afternoon of gaming! If that's you, please respond to this email and I'll set up a test list. When you respond, please let me know if you would want a potluck for lunch or simply snacks.We can pla...

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Jan 19, 2023
Can we combat Alzheimers and dementia?

Hi !Last week, one of my classes and I were talking about brain fog. You know what I mean. You walk into a room and can't remember what the heck you went in there for. Or you put something in a safe place only to forget where that safe place is. I ha...

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Jan 17, 2023
2023 Happenings!

Happy New Year !I hope all of your holidays were filled with love, joy and laughter. I feel like mine is extra extended this year. We had lots of fun parties, a football party tonight and a 2 day getaway to local Temecula this Wednesday and Thursday....

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Jan 02, 2023
Celebrating Sarge

Hi !Most of you probably know that we are HUGE dog lovers. Through the years, Woody and I have adopted some senior dogs. It is never easy to say goodbye and it brings us a lot of sadness even though we know we gave our fur babies a great quality of l...

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Oct 05, 2022
Your relationship with food

Hey !It’s nutrition hack day … and I’ve got a tip that will give you a major payoff both right now and into the future.But first, I need to start with a big question.When you sit down to eat, do you pay attention to your food and how your body feels...

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Sep 20, 2022