Can we combat Alzheimers and dementia?
Jan 17, 2023 5:16 pm
Hi !
Last week, one of my classes and I were talking about brain fog. You know what I mean. You walk into a room and can't remember what the heck you went in there for. Or you put something in a safe place only to forget where that safe place is. I have to admit that I have started worrying about myself.
And then my friend Delinda shared a video with me...days after that discussion. OMG! Ask and you shall receive. So, can we fight Alzheimers and dementia? Listen to this video by Dr. Mark Barnard and tell me what YOU think. I'd love to hear what you think about vitamins and nuts after this. It's an oldie but a goodie!
(102) Power Foods for the Brain | Neal Barnard | TEDxBismarck - YouTube
Cheers to good brain function!
Sharon Morrison
Fitness With Heart
www.sharonmeredithmorrison.com
https://coach.optavia.com/fitnesswithheart
