101 Ways to…

Hi After a post I put on social media yesterday about being burned out and hitting rock bottom in every way, I had a couple of lovely messages and so I wanted to share something that I only usually give to my clients… but it could help YOU if you are...

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Nov 01, 2024
I messed up!

Dear ,It's been one week since our unforgettable experience at the Rediscover Your Radiant Health Retreat, and I hope this email finds you still basking in the glow of our time together. As you continue your wellness journey, I wanted to provide you...

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Nov 01, 2024
Be Fiercely In Demand

Hello Lovely , I have some wonderful news to share. The fabulous Lisa Simcox invited me to be a part of her latest collaboration- a book all about the power of business journeys.I share my personal and business journey, that led me to starting again...

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Oct 28, 2024
🎉 Honoured and Grateful 🎉

Hello I wanted to share so good news…I’m beyond thrilled to announce that I’ve won a Woman Who Solopreneur Award🌟 This journey as a solopreneur has been a wild ride! IFYKYK 🤪Growth, perseverance, and passion are words that are prong to mind.To...

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Oct 04, 2024
Beaut please send me your feedback 🕒✨

Morning I hope that you have felt and continue to feel the benefits from the 7 Week Reset! Health and wellness is a continual journey and not a one and done, so you can go back to this time and time again.But, now I really need your help.So that I ca...

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Sep 16, 2024
Rediscover Your Radiant Health Retreat

Dear ,I can’t believe it's tomorrow! The first ever Rediscover Your Radiant Health Retreat begins 9am SundayHere is the event digital programme:A reminder of what to expectArrive and TACO 9-9.30amYou will be met with Watermelon wedges and tea/ coffe...

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Sep 14, 2024
I NEED HELP FAST 🕒✨

Hey Everyone,Big news—I need your help, and I need it FAST! 🕒✨I’m thrilled to announce that I’m a finalist for the ‘Health & Wellbeing Champion’ category at The MBCC Awards! 🎉 But here’s the deal: to make a winning impression, I need your voic...

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Sep 02, 2024
Do you really want it? 🤔

Good morning ,Here’s a question for you…What if wellness was the journey and not the destination? 🤔The dictionary definition is ‘the active pursuit of health’.Which means that you are aiming for, doing it and on that pathway.Often you’re looking for...

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Sep 02, 2024