Morning I hope that you have felt and continue to feel the benefits from the 7 Week Reset! Health and wellness is a continual journey and not a one and done, so you can go back to this time and time again.But, now I really need your help.So that I ca...
Dear ,I can’t believe it's tomorrow! The first ever Rediscover Your Radiant Health Retreat begins 9am SundayHere is the event digital programme:A reminder of what to expectArrive and TACO 9-9.30amYou will be met with Watermelon wedges and tea/ coffe...
Dear ,The day we've been eagerly anticipating has arrived—the Radiant Health Retreat begins in just 3 days! As the sun rises on this momentous day, I am filled with excitement and gratitude for all that lies ahead.A Warm Welcome:From the depths of my...
Dear ,Can you believe it? It's almost the beginning of our journey together at the Radiant Health Retreat, and I couldn't be more excited to welcome you into this transformative experience!Final Preparations:As you put the finishing touches on your p...
Hey Everyone,Big news—I need your help, and I need it FAST! 🕒✨I’m thrilled to announce that I’m a finalist for the ‘Health & Wellbeing Champion’ category at The MBCC Awards! 🎉 But here’s the deal: to make a winning impression, I need your voic...
Good morning ,Here’s a question for you…What if wellness was the journey and not the destination? 🤔The dictionary definition is ‘the active pursuit of health’.Which means that you are aiming for, doing it and on that pathway.Often you’re looking for...
Hi ,Last week, a message dropped into my LinkedIn DMs. It was a video.Initial thoughts 👀 👀 👀 Honestly this whole voice messaging thing is new to me, so a video got my head spinning.I have to admit I assumed it was just another sales pitch.It&...
Evening lovely A moment of calm just for you 💖Just take a breath…In through your nose.Pause.And let it go, breathing out through your nose.It those little moments of calm that often get us through the day.But what if you’ve left it too long?Burnout...
Hello I am so excited you are coming to the Rediscover Your Radiant Health Retreat 💖As there will be some nourishing nibbles on the day, please can you advise of any allergies or specific dietary requirements that I need to make the venue aware of.C...
Hello I am so excited you are coming to the Rediscover Your Radiant Health Retreat 💖As there will be some nourishing nibbles on the day, please can you advise of any allergies or specific dietary requirements that I need to make the venue aware of.C...