Hey beautiful

What a gorgeous sunny day we have for Mothers Day (in the UK for my international friends).

If you haven’t heard Pilates brunch live is launching 6th April (in just one week) and it’s also to celebrate 45 spins round the sun for me 🎂

If you love Pilates, community, and feeling amazing in your body, you already know that consistent practice changes everything.

The strength, the alignment, the energy boost, it’s a proven method for wellbeing.

But you also know what happens next: life gets busy.

And that often means long stretches where movement, connection, and self-care take a back seat.

That’s why Pilates Brunch Live exists.

This isn’t just another Pilates class, it’s a full-body and mind experience designed to energise, nourish, and connect you with a like-minded community. 

It’s your space to move, reset, and stay inspired, so you don’t lose momentum when life gets busy.

At Pilates Brunch Live, we focus on:

• Movement that feels good and works for you – A guided Pilates session with Tracy Richardson MSc., who has been teaching Pilates since 2007, and is designed to improve strength, mobility, and alignment, no matter your starting point.

• The power of small adjustments – Discover how subtle shifts in movement can create a big impact in how your body feels.

•A nutritious brunch - delectable delights expertly crafted by our wonderful personal chef Sophie to nourish you.

• A cheeky tipple (if you partake) provided by the wonderful Rugby Distillery, also our gorgeous event venue.

• Community and connection – Because prioritising yourself is easier (and more fun!) when you’re surrounded by supportive, like-minded people.

Pilates Brunch Live isn’t just about movement, it’s about creating space for yourself, feeling good in your body, and enjoying the process with great food and even better company.

Whether you're in a routine, getting back into one, or feeling stuck, Pilates Brunch Live helps you re-engage without overhauling your life.

Spaces are limited, so don’t wait to reserve your spot!

Here’s the low down:

• Date: April 6th
• Location: Rugby, Warwickshire
• Time: 10:00 AM – 12:30 PM (ish)
• Investment: £39 GBP 

There are only a few spaces available- book

yours here

I’d love to see you there

Love + wellness

Tracy x