Hi ,I made an interesting conclusion recently. Well actually, I already knew this, but to experience it for myself created a whole new level of knowing within me.As most of you know, I started attending dance lessons a month ago. I found myself being...

Hey ,Today I read an excerpt from a book that stopped me in my tracks."People ask, why can't I find a deep, intimate romance? The question is understandable, because people are lonely.When we're not in a relationship, we think that being in a relatio...

Dear ,Have you ever been frustrated about the smallest of things?Last week, I planned to take a day trip to Ubud, which was 1 hour 15 mins away by bike from where I live. I really wanted to attend a class that starts at 9am so I had to leave my place...

Hey ,I've been taking dance classes for one week. Every single day, 2-3 classes a day. (videos in my instagram highlights!) There are times I’ve wanted to cry, have a fit and whine, when I can’t get the steps right. There was one class where I really...

Dear ,Just last week, a client remarked “Rae, you’re so sharp! You’re able to ask me the right questions and surface my unconscious thoughts.” and yet — just this morning I find myself spiralling in an existential crisis in the middle of my workout c...

hey , I feel out of place. I feel like I've outgrown my current home. I don't know how my life is gonna look like in a few years ohmygoodness... urgh... *spaces out* Omg this reminds me of something I wanna talk about in my next Instagram post. *spac...

Hey ,What's the ROI of inner work?The subtle shifts in energy you observe in your body.The fulfilment and pride in observing yourself evolve, in the way you show up, think, reflect, speak, and respond to your fears and doubts.The peace you feel deep...

Hey ,The higher you climb, the greater the fear of judgement... IF you don't work on it earlier on in life."Rae, I really can't bring myself to post on social media, I'm really so so scared of being judged, or having my words and vulnerability used a...

Dear ,How does love feel like?I ask myself this question quite often, maybe because I've always received acts of love, but rarely experience the feeling of love itself.I see my dad cook dinner for us every single day, and go out of his way to buy bac...

Hey , 💌Your CONDITIONING creates your Niche."How do I find my niche?" "How can I stand out from the crowd?" These are the most common questions I get on Personal Branding. Many people think it's some secret formula or new strategy they need to adopt...