Dear , On Monday I had caifan with globally recognised Best-selling Author Nir Eyal. "Would you like to go to the economical rice spot down the road? The food here is not that good. Is that okay with you?" Nir asked me, when we met at our arranged sp...

Dear , If you've opened this and you're thinking— "I can just avoid the conversation... I have other things to worry about" I'm sorry to say you're wrong. Avoiding difficult conversations will hurt you. Here's why: you’re basically letting go of your...

Dear , Woke up and started tuning into the Live event I'll be speaking on later — and it's rich with life wisdom. Right now NYT Bestseller Jim Kwik (you may know him as the brain guy!) is on! I mean, wow. To learn for FREE is... such a gift. If...

Dear ,A few days ago I came across an ad that grossed me out.In just a few quick clicks, you can create your "perfect" AI boyfriend/girlfriend who will literally speak to you exactly the way you want it to.At first I thought— "Nah... it's so fake! No...

Dear ,I honour of my next event coming right up next Thursday "let's talk: Difficult Conversations"... I'm gonna be rating ranking my top 3 difficult conversations and rating them from 0 - 5 pull-my-hair difficulty scale 😂Let's begin...1. Getti...

Dear ,Recently I was asked this question that really made me ponder.”What’s the hardest part about friendship?” I thought about it… and I realised— friendships aren’t hard for me. They haven't been for a few years now.After hosting 6 community gather...

Hey , Weeks ago, Brian and I froze ourselves in 10 degrees water 🧊🥶 as we deep-talked about inner work, relationships, and tough conversations. And it struck me — wow, if only more men were this willing to be in touched with their emotions and...

Dear , As humans, we crave certainty. We repeat the same thoughts, actions, and emotions, seeking predictability. Over time, we hardwire our brains into rigid patterns—trapping ourselves in a cycle that only reinforces our current reality.This someti...

Dear ,Recently I met Nat from Ning Collective and I was truly blown away by her and her co-founder's vision — building systems for personal growth 🌱They've grown their TikTok from 0 to 33k in just a couple of months. They create meaningful content a...

Hey ,”Rae you talk so much about building a relationship with your inner voice and observing your thoughts… but the moment I have to speak up I just lose my words. The fear and doubt take over... How do I overcome this?"I received this question at "a...