Hey,Welcome to the Life Notes Newsletter - a newsletter filled with actionable notes on life.Here's...Something to think on in your week:How many of your most recent purchases have given you ongoing happiness?A quote to support your thinking:"If your...

Hey,Welcome to the Life Notes Newsletter - a newsletter filled with actionable notes on life.Here's...Something to think on in your week:When was the last time you let yourself be bored?Quotes to support your thinking:“To think original thoughts, we...

Hey,Welcome to the newly named Life Notes Newsletter - a newsletter filled with actionable notes on life.Here's...Something to think on in your week:How often do you say yes to things that you don't want to do?A quote to support your thinking:“Every...

Hey,Welcome to the newly named Life Notes Newsletter (Huge thank you to Alexandra @lmaxle_g, Weronika @zimnotutaj, Jessi @hellojessicawilliams who chose this name - a bunch of in sync beings) - a newsletter filled with actionable notes on life. Updat...

Hey,I'm back for 2021 with regular thoughtful notes in your inbox - and I'm finally ready to give this newsletter a name. Have an idea? Submit it here.Here's...Something to think on in your week:Are you prioritising your "peak period" for deep work d...

Hey,Here's...Something to think on in your week:Instead of thinking what you do want - define what you don't want.A quote to support your thinking:"You can learn just as much from identifying what doesn't work as you can from spotting what does. What...

Hey,Here's...Something to think on in your week:People who are better at "self-control" often actually enjoy the activities some of us resist — like eating healthy, studying, or exercising. They're often not engaging in self control at all. Their hea...

Hey,Here's...Something to think on in your week:What traits do you want your future self to embody?A quote to support your thinking:"Changing a trait primarily requires acting in ways that embody that trait, rather than simply thinking about it." - N...

Hey,Here's...Something to think on in your week:If you're making changes in your life (maybe you're introducing a new journalling habit, healthy eating kick or starting a business goal) - don't focus on yourself.Instead, focus on the plan. If you can...

Hey,Here's...Something to think on in your week:If no one else was to ever find out that you achieved your goals, would you still want to pursue them?A quote to support your thinking:“What you think of yourself is much more important than what others...