Invitation to your SBT - Master Class!

Happy Wednesday, !This is a reminder that our Live Training Soul Body Transformation - Master Class will start tomorrow at 6:00 PM. Our Month #3 A - group class “Session # 5” is tomorrow Thursday, 04/21/22 at 6:00 PM EST NY.Enjoy the r...

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Apr 20, 2022
Update to your SBT (Group Meeting) Master Class!

Happy Thursday, !This is an UPDATE that our Live Training SBT - Group Meeting Month #1 & #2 will start tomorrow at 12:00 PM instead of 5:30 PM Our SBT - Master Class Group Meeting is tomorrow Friday, 04/15/22 at 12:00 PM EST NY.En...

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Apr 15, 2022
Invitation to Live Fitness Meditation

Dear !This is a reminder that our Live Training (Class Orientation) will start tomorrow at 11 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join t...

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Apr 14, 2022
Soul Body Transformation - Master Class' updates!

Happy Sunday, !This is a reminder that our Live Training will start tomorrow at 6:15 PM. Our Month #3 A - group class “session 5” is tomorrow Wednesday, 04/13/22 at 6:15 PM EST NY.Enjoy the rest of your day!Again here's the link to log...

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Apr 12, 2022
Minimum effective dose approach for best results

Happy Tuesday, !Controversy alert! I’m going to say something you won’t hear from a lot of coaches.I hope it gets you fired up – especially if you’ve been struggling.I know you’re busy juggling a ton of day-to-day responsibilities …And at the same ti...

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Apr 12, 2022
Invitation to Live Fitness Meditation

Dear !This is a reminder that our Live Training will start tomorrow at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class...

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Apr 11, 2022
Is this actually sapping your energy?

Happy Monday, !There’s something most of us drink every day to give us an extra “oomph.”It can help you power through a workout, a meeting, or basically ANYTHING that comes your way.Or … it can leave you feeling drained, unable to sleep, jittery, and...

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Apr 11, 2022
Soul Body Transformation - Master Class' updates!

Happy Sunday, !This is a reminder that our Live Training will start tomorrow at 11:45 AM. Our Month #2 B - group class “session 4” is tomorrow Monday, 04/11/22 at 11:45 AM EST. Enjoy the rest of your day!Again here's the link to login...

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Apr 10, 2022
Invitation to Live Fitness Meditation

Dear !This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fi...

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Apr 05, 2022