"Comparison is the thief of joy."

This quote is powerful.

No matter how much you have grown, you can make yourself feel inferier through comparison.

I used to suffer terribly due to this.

See, you compare to their highlights, the Truth is they have down moments and struggles you have no clue exist.

We are all human, we all have a mind which can be chaotic.

There's no point in placing attention on what you don't directly influence.

You can't control others.

You can navigate yourself though.

Why not focus on improving what you can directly effect?

Things like:

-habits

-what you focus on

-how you treat others

-the standards and boundaries you create

Your choices add up overtime to create your life.

Here's a significant Truth:

LESS PHONE = MORE JOY

Don't believe me, just be open enough to consider trying it out.

The phone leads to comparison very often.

If I had to tell my younger self one thing, it would be...

To learn how to enjoy your own presence.

Reply to this email if you feel this is something you want to learn.