,You know those moments when you come across something so incredible that it almost seems too good to be true? Well, brace yourself because this time, it's the real deal!My colleague, Vanda, reached out to me last month with an opportunity that I cou...

,Hope you had an awesome easter celebration.What was your favorite food for easter?Nightshade - Are they nutritional rockstars or inflammation-causing troublemakers?I'm breaking down the nightshade debate in my latest post. Get the facts on:✨ The po...

Here is the link again,https://courses.centsibleketo.com/replay-pagePlease reply and let me know if you have any questions.Regards,Jessy

Here is the link again,https://zoom.us/meeting/register/tJErd--grDosEtXEqzUb0vo0dONfKJ_wekUpSee you soon!Regards,Jessy

,The workshop starts at 7:00 Eastern. Are you coming?I will be giving away 4 nutritious heart-healthy recipes to those who attend the workshop live.Did you set a New Year's resolution? As we transition into March, it's common for New Year's resolutio...

,Did you set a New Year's resolution? As we transition into March, it's common for New Year's resolutions to fade. Do you struggle to create habits and routines? Maybe you're finding it hard to sleep well at night or feeling low energy and lethargic...

,I got requests for vegetarian meals. I am not against vegetarian meals, it is hard to meet the protein needs. I did a lot of research and created this meal plan for you and would love to hear your feedback. Let me know which one is your favorite.You...