Celebrate the season with 70+ free gifts 🎉

Hello ,The holidays are meant to be fun full of sparkle, creativity, and cozy moments that make you smile.But let’s be honest sometimes they end up feeling more hectic than happy!That’s why I’m so excited to be part of the For the Holidays Bundle a c...

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Oct 15, 2025
Tip Tuesday - Comparing 2 nuts

Hello ,I hope this email finds you well. I wanted to share a quick comparison of the nutritional profiles of peanuts and pistachios, based on a 1-ounce serving of dry-roasted, unsalted varieties for each.Depending on the source of the nuts, these may...

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Oct 07, 2025
Goal Planning Workshop Replay

Hello ,You can watch Replay herehttps://courses.centsibleketo.com/replaypageAs a special bonus, I have added some journaling prompts.To your health and well-being,Jessy.P.S. What's a wellness goal you're excited to make progress on before the year e...

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Sep 27, 2025
Q4 Goal Planning Workshop is today

Hello ,Can't make it live? No problem. Register anyway, and I will send you the replay. As we head into the final quarter of 2025, it’s the perfect time to set bold health and wellness goals and finish the year strong!Join the Q4 Healt...

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Sep 25, 2025