Dear ,Are you ready to release the emotional weight of resentment and step into freedom and peace? My course, Navigating the Challenges of Forgiveness, is designed to help you do just that.Whether you’re struggling to forgive yourself or others, this...

Hi ,In our lives, challenges can leave lasting marks, and forgiveness might feel nearly impossible. But what if there was a way to navigate these challenges and release those old hurts?I worked in some of the toughest neighborhoods in Jamaica. As a s...

Dear , As we approach Thanksgiving for the persons in the USA and Christmas for the rest of the world, I want to address a topic that many find challenging, especially those who have experienced abuse: navigating the path of forgiveness. Fo...

Hey Fabulous ,Here's your final tip to wrap up our journey towards living your truth. Think of it as the cherry on top of your authenticity sundae!Tip 5: Keep EvolvingJust when you thought you had it all figured out, here's a curveball for you: livin...

Dear ,Welcome to day four of our journey towards living your truth! Are you ready to embrace another powerful tip for authentic living? Let's dive in!Tip #4: Find Your Support SquadLiving your truth isn't a solo adventure. It's about surrounding your...

Hey !Welcome to day three of our journey towards living your truth! I hope you're feeling inspired and ready to embrace another powerful tip for authentic living.Tip #3: Laugh at Your MistakesLiving your truth isn't about perfection—it's about authen...

Say No to the Naysayers (Tip 2 of 5)Dear ,I hope you are ready to continue your journey of living your truth. Today, I'm excited to share the second tip in our 5-day series on embracing your authentic self.Tip #2: Say No to the NaysayersWe've all bee...

So ,Yesterday I spoke about Living Your Truth and promised to share some tips on this. Here goes... Step 1: Embrace Your Inner Weirdness We all have that one thing that makes us weirdly unique. Maybe you have an inexplicable love for pineap...

 Hey there, truth-seeker ! Let’s dive into the wonderful, often messy, but always entertaining world of living your truth. Now, I know what you’re thinking:  “Living my truth sounds great in theory, but in practice?  That’s a whol...

Dear , I hope this message finds you well. October 10th, marked World Mental Health Day, and so I wanted to reach out to you, our community of strong, resilient women, teachers and professionals. As someone who has walked a path similar to...