Say yes to yourself

Hello ,

Have you ever heard a story that shifted something deep inside you? A narrative so powerful that afterward, you couldn't see the world quite the same way?

The Transformative Power of Personal Stories

I still remember sitting in a workshop years ago when Maria shared her story of leaving a successful corporate career after a health scare to pursue her lifelong dream of teaching art to underserved youth. The way she described that moment of clarity while lying in a hospital bed—"suddenly knowing that every day not spent in service of my true purpose was a day I couldn't get back"—changed how I approached my own life choices from that day forward.

Then there was James, whose story of reconciliation with his estranged father after decades of silence taught everyone in the room about the courage it takes to forgive and the freedom that comes with releasing old wounds. His simple words—"I realized I could hold onto being right, or I could hold my father's hand one last time"—have stayed with me for years.

These stories were transformative experiences that altered the trajectory of lives—both for the tellers and for those of us fortunate enough to witness them.

Your Story Matters More Than You Know

We all carry stories within us with the power to transform our own lives and the lives of others. Stories of resilience, revelation, healing, or deep and lasting change. Yet too often, these stories remain untold or are shared without the depth and intention that could make them truly impactful.

• What turning points have shaped who you are today?
• What insights have you gained that others might benefit from hearing?
• What story are you currently living, and is it the one you truly want to embody?

From Private Experience to Powerful Narrative

At the Soul Story F2F Retreat in Portland, Jamaica, you'll be guided through a transformative process to:

• Identify the pivotal stories in your life journey
• Craft these experiences into compelling narratives with universal resonance
• Develop the confidence and techniques to share your story effectively
• Experience the healing and clarity that comes from witnessing your own journey through new eyes
• Join a community of supportive, like-minded individuals on a similar path

Our expert facilitators create a safe, nurturing environment where your authentic voice can emerge and your most meaningful stories can be honored and refined.

"I came to the retreat confused and burnout with a lifetime of negative experiences I couldn't make sense of. I wasn't expecting much except to rest. What I got was mind blowing! I left with understanding what was true and the stories that I'd made up to protect myself. I figured out why I was afraid to stretch and why I felt resentful all the time. Most of all, I left with a sense of peace and clarity, a lifetime of friends, an inner knowing that I can do what I want on my own terms, a story ththe story of how I want to live my life...and im stepping into it. It was a powerful experience. ." — Sandy, Previous Retreat Participant

Your Story Deserves to Be Told

Join us at the Soul Story F2F Retreat in Jamaica, July 18-20, to discover, craft, and share your transformative story in a supportive community.

Click here for more information

Say YES to yourself!

Spaces are limited to ensure personalized attention and a close-knit community experience.

With anticipation for your story,

Dr Sandra Hamilton

Confidence Builder

Rapid Transformational Therapist

Keeping you safe as you heal

P.S. Not sure if your story matters? It does. The stories that feel most personal to us are often the ones that carry universal truth. Join us to discover how your unique journey can create meaningful connections and inspire others.

Dr H