Dear ,Who told me I am only worthyif I am chosen, celebrated, or seen today?(Let that sink in for a while)…Mother's Day is fast approaching and it can be overwhelming for many - both men and women. There is an unspoken pressure that comes with this...
Dear ,I'll be direct with you.Soul Story Retreat is July 24–26 at Good Hope Estate in Trelawny, Jamaica. It's capped at 14 people. Five have already committed. Nine spaces are left.The investment is $1,500 USD — accommodation, meals, transportation f...
Dear ,As we approach Mother's Day, can you step back a bit and focus on yourself?When you’re ready…you can keep reading.There’s no need to rush this.No need to reach for the “right” answer.Just notice what rises…even if it’s quiet, unclear, or unexpe...
Dear ,At 6:05 this morning, my phone pinged — another application for Soul Story Retreat.I didn’t expect what would come out of that conversation.It was heart-wrenching.She didn’t begin with her achievements.Or her plans.She began here:Her son.Her on...
Dear ,You’ve been on my mind today.Not in a general way—but in a quiet, thoughtful way.I want to offer you something to sit with.Not something to answer quickly,but something you can return to, gently:, how have you mothered others… even when no one...
Dear ,Today, I felt it too.That sense of having so much to do…and not quite knowing where to begin.A full mind.Too many moving pieces.Thoughts pulling in different directions.And underneath it—a quiet uncertainty.Over time, I’ve come to recognize tha...
Dear ,As this day approaches…I know it can begin to stir many things.For some, it brings love.For others, longing.For some, grief that has no clear language.And for many… it is a quiet mix of all three.So wherever you find yourself in the days ahead,...
Dear ,As Sexual Assault Awareness Month comes to a close this Thursday, I find myself thinking of those whose pain was never properly named.Those who learned to smile while hurting.Those who became high achievers so no one would see the wound underne...
Dear ,There comes a moment when we pause long enough to ask a deeper question:Why am I here?What is the deeper reason for my life, my journey, my work, my becoming?As we come to the close of our Soul Repair program, I have been reflecting on my own w...
Good morning,Today I’m on the beach, attending the wedding of a former student I taught more than 30 years ago.As I watched this beautiful moment unfold, I felt something deeper than celebration.I felt gratitude.Gratitude for the quiet ways our lives...
