A 3 day Reset

Dear ,I want to tell you what Soul Story Weekend actually looks like — because sometimes the details are what finally make it real.You arrive at Good Hope Estate in Trelawny, Jamaica on July 24.Two thousand acres of land. A river running through it....

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May 11, 2026
A Quiet Space Amid the Busyness and Chaos

Dear ,Over the past few days,I’ve been leaving a few quiet questions in your inbox.Not to fix anything.Just to notice.Today can hold a lot.And instead of asking anything more I wanted to offer you something.A few minutes…to step out of the noise,and...

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May 10, 2026
In Honour Of The Un-named

Dear ,Mother's Day is tomorrow.It can be beautiful for some.And for others, it can stir grief, memory, anger, tenderness, longing, confusion, or quiet strength.Today, , I want to honour the women and men who are not always named.The women who became...

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May 09, 2026
Do You Have to Prove Your Worth?

Dear ,Who told me I am only worthyif I am chosen, celebrated, or seen today?(Let that sink in for a while)…Mother's Day is fast approaching and it can be overwhelming for many - both men and women. There is an unspoken pressure that comes with this...

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May 08, 2026
9 spaces. July 24. Are you in?

Dear ,I'll be direct with you.Soul Story Retreat is July 24–26 at Good Hope Estate in Trelawny, Jamaica. It's capped at 14 people. Five have already committed. Nine spaces are left.The investment is $1,500 USD — accommodation, meals, transportation f...

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May 08, 2026