Hello !!! As the weather starts to chill (literally) and viral infections go up I thought I'd share a few tips to help keep you safe.Please schedule flu shot at the clinic so you can minimize risk to yourself and others.Vitamin C (500mg) and Zinc (50...
Happy new week!Yay! We get to go to work. That's a positive spin that gives me a fresh perspective. The privilege of being able to work.That being said, a lot of conversations happen around work.Sitting, standing, bending, swaying... all can contrib...
Hi Hugs,Dr. Tolulope Olabintan on behalf of the whole team at Livingspring Medicals.MD FAAFP AAHIVSFounder & CEOLivingspring Family Medical Center817 717 9597www.livingspringmedicals.com This email is not monitored for patient care. Pl...
Hi So I was asked to give a talk a few weeks ago .Topic: 10 tips on how to live long and well.I'd like to share ONE of the tips ..Have your yearly wellness check ups aka Annual physical!These are preventive exams with me your doctor to discuss ways t...
Hi I love conversations I've had with you and others at the clinic.So I did a Facebook/YouTube live discussing it one of such conversations.Full topic is a mouth full; " It's the holidays, Doc, relax a little. Any hacks to still keep the weight off t...
Hi!We are going live X 2!These are done with you in mind.Be sure to follow us on facebook and youtube to join us live.QUESTIONS are welcome live as well.Be sure to join us and invite a friend.In health,Dr. Tolulope OlabintanMD FAAFP AAHIVSFounder &a...
I'd rather do things than watch things! That’s what my 60 something patient said to me When we were talking about ways to lose weight! I had suggested avoiding tv or scrolling through cell phones while eating Mindful eating was t...
Happy New Month !!! It’s my birthday month so you know I’m pumped! This month I am asking/praying for the BLESSINGS from the throne room of grace for all who read and see this! BLESSING that shows you who you are and whose you are! BLE...
hi!You're probably wondering why I am talking about snoring?Well Id love for you to check your snore.Yup.Watch this video to see why.https://youtu.be/oaqbvaTyAZ4I had a chat with a sleep doctor because snoring could be a more than just noisy breath...
We just wanted to pause to thank you for being a part of our family.Imperfect as we may be you have chosen to have us walk with you on you wellness journey.Thank you for your cooperation and trust!Thank you for your feedback!Thank you for allowing us...
