Flow under the Full Moon

Join me on Thursday, April 10 at 6 pm for a powerful and intentional Full Moon Flow under the energy of a full moon, a time of renewal, growth, and transformation. This power yoga class will guide you through a strong, fluid sequence designed to build heat, cultivate strength, and release what no longer serves you. 

We’ll begin with intention setting and goal alignment, harnessing the energy of the full moon to gain clarity and momentum in both body and mind. Then, we’ll move through a breath-driven, empowering flow to ignite inner strength, balance, and resilience. 

This class is perfect for those looking to tap into the full moon’s energy, deepen their practice, and step forward with purpose. 

Join the Full Moon Flow Class

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