Just like any other seasoning, but with the benefit of being able to use it as Sofrito. 😱 #gottatryit #sofritoseco #itsaseasoning #mykitchen #healthyrican #nutritiondork #saltfreeseasoning #lowsodium #WomenOwnedBusiness

Here's the recipe for the video I posted yesterday. 🥘 Mexican Rice Healthy Rican Style Ingredients:   (Serves: 12-15, use half of the ingredients for less servings) - 2 tbsp. Healthy Rican Sazón - 2 cups diced tomatoes (canned or fresh) - ½ white onion - 6 cups jasmine or medium grain rice - ½ cup avocado oil   - 3-4 minced garlic cloves - 2 tbsp. organic chicken bouillon - 6 cups water (or chicken broth if using instead of bouillon) - 2 cups peas and carrots - Pink Himalayan salt to taste   - Jalapeño (optional)   Directions:   - Add the sazón with the tomatoes and onion to a blender or food processor. - Blend until purified. - Rinse the rice, or soak overnight, and drain. - Add the oil to a large pot or caldero (dutch oven). Add the rice and garlic and stir fry on high heat for a few minutes, until the rice starts to brown (but do not let it burn). - Add the blended tomatoes, chicken bouillon and water (or chicken broth), vegetables and salt to taste. - Mix well and bring the broth to a boil. - Once the liquid slightly disappears, reduce the heat to low, mix the rice from the bottom up, (add the jalapeño in the middle, or add slices to the top if desired), cover, and allow to cook for 20-25 minutes until the rice is completely cooked. - Enjoy on its own, with beans, tacos and more! #mexicanrice #yellowrice #latinfood #learningotherlatinculturalfoods #healthyrican #latinspices #healthylatinfood #yummyrice #latincooking #nutritiondork

Trying/cooking Mexican rice for the 1st time. It was so good! 😋 As a devoted foodie, I'm interested in learning how to cook other Latin cultures, and other cultures in general. Definitely doing this again! I hosted a Mexican night for my bf's birthday. I wish I would have recorded more of the process, but it was a LOT of work (almost 6 hrs in the kitchen). About 20 people ate and we still had leftovers. I made: - This Mexican rice (6 cups of rice) - Black beans (6 cups of beans) - Ground beef (about 6 pounds) - Grilled chicken (about 5 pounds) - Pico de gallo - A large 3 leches cake - and even attempted to make the corn tortillas (they were good, but didn't have enough time so had to run out and buy them). Now that I have the experience, I'll try to record the process next time... :) #mexicanrice #yummy #latinfood #rice #healthyrican #latinspices #sazon #learningtocook #otherlatinculturalfoods #lovelatinfood #foodie #ricelover #lovelearning #experimentinginthekitchen

#canoas #canoasdeplatano #stuffedplantains #platanosmaduros #leftovers #ripeplantains #plantainrecipes #canoasrellenas #carnemolida #groundbeef #yummy #healthyrican #latinspices #latinfoods #comidatiktok

In case we haven't meet. 😊 #intropost #introreel #quickintro #imMayra #founder #healthyrican #latinspices #latinaownedbusiness #nutritiondork #wellnesscoach #latinahealthcoach #integrativenutrition

Making something easy tonight to. 🌱 Veggie burgers 🍔 it is… the key is in the seasoning & condiments. . . . #veggieburgers #seasonedwithhealthyrican #adobo #eatmoreplants #eatmoreveggies #eatmoregreens #eattherainbow #balanceddiet #iskey #meatlessmeal #healthyliving #plantbasedish #flexitarian #healthyrican #wellnessjourney #nutritiondork

#SpicyGreenOnionSauce Great on “carimañolas”, tacos 🌮, and more. #colombianfood #part2 #spicysauce #yummylatinfood #learningothercultures #latincultures #latincuisine #Delicious #LatinFood #healthyrican #latinspices

“Carimañolas” 🇨🇴 Paleo Yuca Fritters, with picadillo. Also made the 'Spicy Green Onion Sauce' but will post that a little later. These are delicious!! 😋 Happy to report that I ate 2 maybe 2 and a half 🤷🏻‍♀️ #NoRegrets 😆 with the sauce, they are irresistible. #YucaFritters #Delicious #LatinFood #ColombianFood #Paleo #Beef #Picadillo #HealthyRican #LatinSpices #PanfriedFritters #HealthyFats #AvocadoOil #FirstTimeRecipe

Me yesterday having fun with this knife. 🔪 Made tasty low sodium air fried chicken. 🍗 #rococoknife #linkinbio #healthyrican #latinspices #lowsodium #airfriedchicken #tasty #chicken #purosabor

Posting this TikTok video here. 🥘 It’s “Fricasé de Pollo” in the pressure cooker. . I tried posting in my stories but came up halfway. . If you try it, let me know how it turns out for you. #fricasedepollo #instapot #chicken #polloguisado #chickenstew #healthy #healthyrican #latinfood #latinspices