Hola Familia! We’re excited to announce a small change that will make a BIG difference! 🎉 Our beloved Savory Spice Mix is getting a makeover. A new name that will better reflect its purpose.Introducing… Savory Chicken Mix! 🙂But don’t worry, it...
Hola ,Omg Omg Omg… the moment we’ve been waiting for is finally here! 🎉A while back, we shared that Healthy Rican had been chosen to be in a nationwide store. Well, the time has come, and we can finally spill the beans… Healthy Rican is officially h...
Happy St. Patrick's Day!Hola ,While I don’t consider myself Irish, ☘️ I live in Buffalo, NY where there is a huge Irish community and influence. There is one thing I know for sure because they make it really clear around here… “Everyone's Irish on St...
Bold Women. Bold Flavors. Hola Hola,Feliz Marzo !!If you've been here for a while, you know that here at Healthy Rican we are more than a women-founded and run business, we’re a family, a community, and a celebration of culture and health. 💃🏽For y...
Hola ,First off, a huge GRACIAS for taking the time to fill out our survey! Your feedback means the world to us, and we’re excited to put your suggestions into action.One thing many of you requested was more updates on our latest blog posts… so we’re...
What Are Green Bananas? Green bananas are bananas that are harvested before they ripen. Unlike the familiar yellow bananas commonly The post Delicious Puerto Rican Guineos en Escabeche + Recipe: A Tangy Twist on Green Bananas appeared first on Health...
The pleasure of biting into a flawlessly prepared steak is truly unmatched. Then add the zesty, and herbal flavor of The post Savor the Flavor: A Guide to Perfect Steak and Chimichurri appeared first on Healthy Rican.
Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive The post What is the origin of Mofongo? +Recipes appeared first on Healthy Rican.
Embarking on a healthier lifestyle can often seem overwhelming. Still, the key lies in adopting small, manageable practices that make The post Revitalize Your Lifestyle with Head-to-Toe Health Strategies appeared first on Healthy Rican.
What is Sazón? A delicious spice blend called sazón is often used in recipes from the Caribbean and Latin America. The post 7 All-Natural Sazón Seasoning Alternatives +Recipe: Aceite de Achiote appeared first on Healthy Rican.
This past December, we had the pleasure to work with some amazing content creator friends. We hosted “Unas Navidades con The post Most Popular Latin-Puerto Rican Foods + Recipes appeared first on Healthy Rican.
You’ll find the beloved Puerto Rican Pasteles deep down in Puerto Rican culture. Pasteles are much more than just a The post How to make Puerto Rican Pasteles (Step by Step) appeared first on Healthy Rican.
Leading your family to have a healthy lifestyle doesn’t have to be as expensive as it seems. In fact, there The post Tips to Live a Healthier Lifestyle for Less +Recipe: Arroz Mamposteao appeared first on Healthy Rican.
Cuban cuisine has a rich history and a variety of flavors. One dish that embodies all this is Ropa Vieja. The post What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe appeared first on Healthy Rican.
Latin and Caribbean cuisine is a vibrant, diverse, and flavorful tapestry woven from centuries of cultural influences. From indigenous traditions The post Exploring the Rich Tapestry of Latin and Caribbean Cuisine +Recipe: Mofongo appeared first on H...
