What is the origin of Mofongo? +Recipes

Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive The post What is the origin of Mofongo? +Recipes appeared first on Healthy Rican.

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Mar 23, 2024
Happy Holidays! "Felices Fiestas"

May your holidays be filled with joy!Felices Fiestas ,From all of us at Healthy Rican, we wish you a holiday season filled with warmth, joy and togetherness.As this year comes to an end, we not only celebrate, but take time for gratitude and reflecti...

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Dec 18, 2023
Shipping Updates coming to Healthy Rican

Dear ,As a valued customer and subscriber, I wanted to give you a heads up and let you know first before announcing to the public. Due to recent increases on our shipping costs, our standard $3.99 fee will go up to $4.95 on October 15st. Unfortunatel...

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Sep 25, 2023
Healthy Rican September Newsletter

 !Hola Familia!Hi ,It’s September and Hispanic/Latin Heritage Month is on the horizon. Let’s celebrate with pride and most importantly support our community and small businesses. I’m personally committed to supporting up and coming brands. I’ve...

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Sep 04, 2023
Today is the day

Hey!Happy Saturday! I never send emails like this, but today is a special day. For ONE DAY ONLY, the Savory Spice Mix is only $4 plus shipping. That's $7.99 in total. Less than the retail price. Get yours now, offer ends at midnight tonight (August 1...

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Aug 12, 2023
Healthy Rican August Newsletter

 !Hola Familia!Hi ,Happy August!! Can you believe it? How’s your Summer going so far? Is it back to school where you live? Here in Buffalo we still have one more month left of Summer and then we are off to my favorite season, Fall. For now, I’d...

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Aug 07, 2023
Common Puerto Rican Cuisine + Recipe: Píque

Puerto Rican cuisine is a vibrant blend of Spanish, African, and indigenous Taíno influences. The island’s cuisine is known for The post Common Puerto Rican Cuisine + Recipe: Píque appeared first on Healthy Rican.

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Jul 12, 2023