Hi ,How’s it going with my PA customers? It’s so hot out right now. I hope you are all taking care of yourselves. This has been an extraordinary month for us at Healthy Rican. We held our first giveaway in honor of our anniversary. We annou...

Hola Familia!Hi !How are you? How’s your summer going so far? Things have been very busy here at Healthy Rican. We just wrapped up an Anniversary Giveaway on Instagram! If you missed it, make sure to follow us so you don’t miss out on any more goodi...

 !Hola Familia!Hi , How are you doing? Happy Independence Day! I hope you had beautiful weather, great food and surrounded by family and friends. Summer is in full blast. When I think of Summer I think of mangoes, pineapples, watermelon, grilled...

Hola Familia.Hi !How are you? The warm weather is here and I for one am happy about it! I love the warm weather. First order of business Happy Father’s Day to all . I hope that you were showered with lots of love and surrounded by family and friends....

 !Hola Familia!Hi ,How are you doing? Now that we celebrated Memorial Day it’s the unofficial start of Summer and I don’t know about you but I’m ready for it! Here’s a fun fact about me: I'm always cold. I live in Buffalo, NY and the winter seas...

Hola Familia.Hi !How are you? We’re already 2 weeks into May! Memorial Day is coming up. Be on the lookout for some grilling recipes I’ll be sharing for the holiday weekend. Speaking of grilling, the next episode of Tasty Thursday’s will be on Thursd...

Hola Familia.Hi !How are you? I can’t believe it’s already May! Time goes by so fast. First and foremost Happy Mother’s Day to all I hope that you were showered with lots of love and surrounded by family and friends. To honor my amazing custom...

Hi ! Hola Familia! The time has finally come to send out my first newsletter. I’m so excited! Thank you all for your support and being patient with me. I know I’ve been promising this newsletter for quite some time but alas here it is!The purpose of...

Hola Familia.Hi !How are you? Things are good here at Healthy Rican. I’m writing to you to share some exciting news!!! I am hosting a new Instagram live series, Tasty Thursdays. The purpose of this series is to collaborate with business owners t...

 Hola Healthy Rican Familia.It’s been a while since we chatted. Happy Spring! I can’t believe it’s April. Time goes by so fast. What’s new with you? Here at Healthy Rican, our business is growing and it’s because of all of your support. I’m...