This healing meditation is a tender journey back to theheart of your younger self. In “Giving Your Inner Child What She Needed,” you’ll reconnect with the child within, listen to her needs, and begin to offer her the love, safety, and validation she...
Viktoria Komlosi & Diana Boskma had a conversation about How Resilient we all are. This conversation went quite deep, we touched on the 3 principles of Sydney Banks as well. It was an amazing conversation. Enjoy listening.When you want to contact...
“Meeting and Holding Your Younger Self” is a gentle, trauma-informed guided meditation designed to support inner child healing. Through visualization, grounding, and self-compassion, you’ll reconnect with a younger version of yourself, offering them...
In this Podcast Verna & Diana talk about Resilience and Coaching. We talk about difficulties in life and how to overcome them.
This gentle, trauma-informed meditation invites you to reconnect with your breath in a safe and nurturing way. Designed for survivors of abuse and trauma, it offers a grounding space to listen to your body, soften tension, and rediscover thecalm bene...
Denise Ankersen and Diana Boskma talked on 29 May 2025 about Birth Choices and much more. We enjoyed our conversation. I hope you do too. Let me know what you think.Enjoy!
This gentle, trauma-informed meditation invites you to reconnect with your body through quiet listening and deep compassion. Designed especially for those healing from abuse, it offers a safe space to explore sensations withoutjudgment and to honour...
Summer Carter & Diana Boskma talk about Self Love and Coaching. We enjoyed our conversation a lot. Enjoy this podcast and let me know what you think.
A deep conversation about women over 50, coaching, caring and more.
This gentle, trauma-informed meditation guides you to create a safe inner sanctuary, a space within that belongs only to you. Whether you’re healing from abuse or simply need a moment of peace, this practice helps reconnect you to a sense of safety,...
