Winter is not the time to push, reinvent, or demand more ofyourself.This nourishing meditation invites you to soften into the natural rhythm of the season, where rest, warmth, and inward focus are not only allowed, but biologically wise. A gentle rem...
Angie Joseph and Diana Boskma have a conversation about Holistic Coaching and how Angie is integrating Nature and Animals into her coaching and helping people.Let us know what you think after watching, we'd love to hear from you. When you'd like to c...
Colby McElrath and Diana Boskma have a deep conversation about grief. How it affect us, how we deal with, how it creates so much more awareness in us and much more. Have a watch and let us know what you think. We'd love to hear from you.
When life feels overwhelming, unsettled, or emotionallyheavy, your nervous system needs gentleness, not force.This short meditation offers a soft, steady space to comeback into your body, soothe your nervous system, and reconnect with a sense of inne...
Today Nikkita Frazier and Diana Boskma talk the journey that Nikkita had to go through in life. Nikkita found out she had kidney disease when she was pregnant with her youngest. We talk about her journey. Have a watch and let us know in the comments...
In this podcast episode, Diana explores why traditionalnutrient-dense foods remain the most powerful foundation for vibrant health in our modern world. Drawing on the timeless principles of Weston A. Price, Pottenger, Sally Fallon and others, she unp...
On 7 November 2025 Corinne Berry & Diana Boskma had a conversation about business and resilience. Corinne shared a lot of good things. She's also doing regular workshops that you can join. When you want to contact Corinne you can do so through:we...
This guided meditation, inspired by The Four Agreements, helps you gently replace fear with love through the power of your words. As you move through breath, awareness, and visualisation, you’ll learn to tend to your inner garden — releasing self-cri...
On 17 October 2025 Matt Lawrence of Matt Lawrence Coaching and Diana Boskma of Connecting Life Coaching had a conversation about Living with a Neurodivergent Brain. We talked about Social Anxiety and about the book that Matt Lawrence wrote about the...
This gentle meditation, inspired by The Four Agreements,invites you to explore what it truly means to be impeccable with your word. Through breath, awareness, and heart connection, you'll cultivate deeper self-love and learn to express that love thro...
