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The post Japan – Miso, Natto & the Art of Fermentation appeared first on Connecting Life.

In this podcast episode, Diana explores why traditionalnutrient-dense foods remain the most powerful foundation for vibrant health in our modern world. Drawing on the timeless principles of Weston A. Price, Pottenger, Sally Fallon and others, she unp...

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The post Everyday Foods That Are Secretly Packed with Prebiotics appeared first on Connecting Life.

Hi !November has a unique softness to it, the kind that invites us inward. The air grows colder, meals grow warmer, and our days take on a slower, more reflective rhythm.This month, we’re exploring something beautiful and often underestimated: the re...

On 7 November 2025 Corinne Berry & Diana Boskma had a conversation about business and resilience. Corinne shared a lot of good things. She's also doing regular workshops that you can join. When you want to contact Corinne you can do so through:we...

The post The Gut’s Role in Producing Vitamins: What Happens When Dysbiosis Interferes? appeared first on Connecting Life.

Hi !October brings with it crisp mornings, golden leaves, and that quiet anticipation of winter’s approach. It’s the season for warming foods, slower rhythms, and supporting our immune systems from the inside out.This month’s theme, Microbiome &...

Hi !September always feels like a gentle turning point. The long, bright days of summer fade into crisp mornings, earlier sunsets, and the comforting rhythms of routine returning.This month’s theme is all about going Back to Basics. After a season of...

Hi !This month, we’re diving into one of the most fascinating and empowering connections in human health: the Gut-Brain Axis.Every moment, your gut and brain are in conversation, through nerves, hormones, and even the metabolites produced by your gut...

Hi !This month, we’re delving into a deeply personal, and powerfully transformative, theme: the mind-body connection.So often we separate the two in our language, our habits, and even our healing. But the truth is, our thoughts shape our biology, and...