Read time: 3 minsHi Friends! Welcome to the third email is the series on simple health tips. Today we're exploring grounding and natural footwear!But first, I have a few announcements!If you are local to Alaska and have ever wanted to do a 1:1 in-per...

Read time: 2.5 minsHi Friends! Happy Tuesday and welcome to the second email is the series on simple health tips. Today we're exploring Movement & Exercise.From the hundreds of clients I've worked with, all my certifications, years of clinical ex...

Read time: 2.5 minsHi Friends! Happy Tuesday and welcome to the first email is the series on simple health tips. Today we're exploring Pregnancy, Birth, & Postpartum.From the hundreds of clients I've worked with, all my certifications, years of c...

read time: 2 minsHi everyone!I'm coming to you on a Wednesday this week with a fun email and an update on our next email series! I hope those of you who celebrated the 4th of July had a safe and fun holiday. 🎆Can you believe July is already here? As...

Hello everyone! Welcome to the seventh (and final!?) email in this series on women’s health! I hope you found this to be a helpful resource that provides you with valuable information for your health and wellness journey and a piece you bookmark for...

Hello everyone! Welcome to the sixth email in this series on women’s health! I hope you find this to be a helpful resource that provides you with valuable information for your health and wellness journey and a piece you bookmark for reference. If you...

Hello everyone! Welcome to the fifth email in this series on women’s health! I hope you find this to be a helpful resource that provides you with valuable information for your health and wellness journey and a piece you bookmark for reference. If you...

Hello everyone! Welcome to the third email in this series on women’s health! I hope you find this to be a helpful resource that provides you with valuable information for your health and wellness journey and a piece you bookmark for reference. If you...

Hello everyone! Welcome to the second email in this series on women’s health! I hope you find this to be a helpful resource that provides you with valuable information for your health and wellness journey and a piece you bookmark for reference. If yo...

Hello everyone! Welcome to the first email in this series on women’s health! I hope you find this to be a helpful resource that provides you with valuable information for your health and wellness journey and a piece you bookmark for reference. Next w...