how many different kinds of pain can you have??

Hi all! Welcome to November and the fourth email of this new series about the little things you can do for common issues at home.I got back to Alaska from Hawaii at the beginning of the week, and I went from tropical weather to snow and below freezin...

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Nov 01, 2024
the foot bone's connected to the...pelvis?!

Hey friends!Happy end of September! We're in the middle of a series about the little things you can do from home for common conditions, and our next one will be on the following pain conditions: Vulvodynia, Vaginismus, Vestibulodynia, and Dyspareunia...

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Sep 30, 2024
endometriosis & painful periods

Hi all! Welcome to the third email of this new series about the little things you can do for common issues at home.Today we're talking about endometriosis and painful periods. This topic is near and dear to me as I personally have endometriosis and h...

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Sep 17, 2024
constipation keeping you back(ed up)?

Hi all! Welcome to the second email of this new series about the little things you can do for common issues at home. Know that some of the links I will share in these emails are affiliate links, and if you choose to purchase any products through them...

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Sep 05, 2024
ICYMI: have a pain in the booty?

Hi all! Welcome to the first email of this new series about the little things you can do for common issues at home. Know that some of the links I will share in these emails are affiliate links, and if you choose to purchase any products through them,...

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Aug 19, 2024
2023 Intentional Holiday Gift Guide

Here’s my super simple and intentional gift guide that is low-clutter for your friends who also don’t want excess stuff in their homes. Consumables are ALWAYS a great idea, because you know they will be enjoyed and not create any excess clutter when...

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Dec 14, 2023