Grounding, recap of California, and online membership

Hi Friends!I hope your June has been so good! My husband and I got back this week from a 10-day trip to California. We visited friends and family, got to meet some really cool Instagram friends IRL, and I co-taught the Female Core & Pelvic Floor...

Read More
Jun 22, 2024
Solemates are here!!

Hey everyone!!I just picked up the Solemate order from the post office a whole week early! Yay!I will be in Palmer this afternoon/evening, and in Anchorage tomorrow afternoon around 1:30-2:30pm. You can text me to coordinate a pickup: 907-444-0457War...

Read More
May 28, 2024
going back to basics: breathe with me?

Hey friends!I hope your May has been so good. We are quickly approaching June, and it feels like SO much has been happening. Summer is coming and all the activities are crammed into these short weeks. There's a sense of urgency to get it all done, at...

Read More
May 28, 2024
Solemates have been ordered!

Hi all,Just wanted to keep you posted on the Solemate order. Once they ship, I'll have an estimated delivery date and will let you know when you can pick them up!Thanks for ordering, your feet are going to be so happy!Warmly,Natalie

Read More
May 19, 2024
my week: a surprise home birth and a barefoot shoe expo

Hi friends, happy Tuesday!!It's been an incredible May so far, and I have so much to share with you!! Scroll to the bottom for current happenings if you're short on time.As you might have seen from my Instagram, I attended the first ever barefoot sho...

Read More
May 15, 2024
2023 Intentional Holiday Gift Guide

Here’s my super simple and intentional gift guide that is low-clutter for your friends who also don’t want excess stuff in their homes. Consumables are ALWAYS a great idea, because you know they will be enjoyed and not create any excess clutter when...

Read More
Dec 14, 2023