Trainer Natalie

Trainer Natalie

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No such thing as TMI!
Informed consent is only happening if you know all the risks as well as the benefits!
Change your shoes?
Read this book! Real Food For Pregnancy by Lily Nichols
Can your jeans do this? 👖
No time to exercise? No problem.
#influencer
Always talking about the pelvic floor
Episode 26 of The Resource Doula podcast is LIVE! #podcast
I can help your pelvic floor
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Trainer Natalie

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