I hope this mail meets you awake and ready for a 3-minute challenge!Ready?Stand up and stretch for 1 minute. A real good stretch!yes...now!Now close your eyes. Take your right hand put it on your left shoulder, and take your left hand to your right s...

And our fasting challenge is over!!!, you can do this over and over. Yes, this is a pattern of eating for sustainable healthy living.The question is, Are you ready to do all it takes ??Can you make these sacrifices for a healthier you? Are you ready...

It's time !!!Come ready to turn on your camera and with your water bottle!

,I am so so excited about today's live session.Are you fired up?Come let us learn to convert this passion to profit. See you at 7pm WAT!Chilled Smoothies,Dr Chinasa

Dear ,I have a gift for you!!Firstly, how are you doing ?Ok, so this gift is for coaches and future coaches in the health and wellness space. Do you want to be a want to upgrade your coaching business?I have a masterclass for you. This accredited mas...

Hi there, You are invited to a Zoom meeting. When: Mar 26, 2022 07:00 PM West Central Africa Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZ0qceCqrjouHNNYS-8tuTvARMeB6cN1EYNT After registering, you...

Halloooo Coach ,Join in. See you shortly.Dr Chinasa

Hello ,Hope this message meets you in good health.We are meeting tonight. Come through, let us hang out for just one hour. Click HERESee you shortly!Dr Chinasa

Halloooooo!How are you doing ?How are you holding up with everything that is going on in the world?Gosh! the world right now can be truly overwhelming!It is hard to control everything that is going on around the world right now... But one thing you c...

Hi , You are invited to a Zoom meeting for Health Coaches organized by Dr Chinasa When: Mar 18, 2022 08:30 PM West Central Africa Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZwsdOCvqj0vGNHNJU6vJoBjj00Z37qr...