Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start on Tuesday at 5:30 PM Thursday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the li...

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Apr 09, 2021
Sundae for breakfast? Yes, please!

Good morning, !A delicious treat that’s good for your heart (and your taste buds).It’s a super yummy breakfast sundae recipe that’s packed with heart-healthy and delicious ingredients.TIP: This also makes a great snack.Here’s a quick rundown of why t...

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Apr 01, 2021
Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start tomorrow at 5:30 PM Thursday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live...

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Mar 25, 2021
Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start tomorrow at 5:30 PM Tuesday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live...

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Mar 23, 2021
Interesting fact you didn’t know about breakfast...

Good morning, , Quick Question: Did you eat breakfast this morning? Of all the meals we eat, breakfast gets the least respect. Here’s what I’m talking about: 1 - Breakfast is the most skipped meal. As many as 25% of us skip it eve...

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Mar 22, 2021
Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start today at 5:30 PM Tuesday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live cla...

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Mar 17, 2021
Invitation to my Guest Board for Live Fitness Meditation

Happy Sunday !You have been invited to watch this tutorial video on to successfully use my Guest Board for updates on live class Fitness Meditation. Have an amazing Sunday, Your Fitness Meditation Mentor,LuLudwight Rigueur, ASTh, AST, LMT, Qigong Ins...

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Mar 14, 2021
Invitation to Live Fitness Meditation

Dear !This a reminder that our Live Training will start today at 5:30 PM Tuesday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live cla...

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Mar 09, 2021
Invitation to my Webinar tomorrow

Happy Thursday evening !Tomorrow morning, at 11:30 am (NY - Eastern Time) I will be doing a webinar on "Power Healing Commands" in which I will do a demonstration of how I use power healing commands in my energy work to transmute occupants (discordan...

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Mar 05, 2021