Dear !This a reminder that our Live Training Session will start tomorrow, on Thursday, 01/07/21 at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been in...
Dear !This a reminder that our Live Training Session will start tomorrow, on Tuesday, 01/05/21 at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been inv...
Dear !This a reminder that our Live Training already started, at 5:30 PM today, Thursday. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the...
Good evening, ,I hope your week is going great so far! I’ve got an amazing recipe for you today that will make it even better.Have you checked out the edible cookie dough trend yet? Some of the recipes and mixes out there are DELICIOUS!They also cont...
Happy Saturday, ! Are you ready to get fired up!? I hope so because I want to talk about something GAME-CHANGING for your success. It’s something that creates the backbone of every single one of your “wins” … in pretty much every area...
Happy Tuesday !If you didn’t start my free Fitmas Challenge yet then get ready to go over some of those exercises with me later today. We’ll go live today, Tuesday 12/15/20 at 4:30 pm EST NY time.CLICK HERE To Register >> FITMAS CHALLENGE I loo...
Happy Friday, !I hope your December is off to a fantastic start and that you are carving out some “you” time to enjoy your favorite activities during the holidays!Giving yourself the gift of good health is a great way to start … and I’ve got some tip...
Happy Sunday, , I have a recipe for you today that’s tailor-made for busy weeknights: a plant-based chili that only takes about a half-hour to make but tastes like you’ve been simmering it all day! Everyone in the family will love it....
Happy Wednesday Evening, !It’s the week of Thanksgiving! And with all of the fun and busyness of the holiday, things can get a little hectic and crazy. Am I right?!Run to this store … go to that place … pick this up … drop that off … get this done …...
Happy Sunday evening !I’d like to invite you to another webinar tomorrow on what’s involved with my online group class “Online Fitness Meditation” , Monday at 5 PM - NY Eastern Time! Watch Video (03:46) If you want to learn how:To Bala...
