Happy Monday, !

👉 We all feel stuck sometimes.

In fact, a study a few years ago found that 75% of people surveyed felt stuck personally and/or professionally!!

But… one of the GREAT things about living nowadays is that most of us have the power to change our direction.

You have the power to:

🥗 improve your health by eating a healthy diet.

💪 build a strong, fit body by working out and being active.

🌎 honor the planet by choosing sustainable products.

🫂 deepen your relationships by reaching out to others.

❓ What can you do today that will make sure you’re headed in the right direction for your goals?

Make it an amazing evening,

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage

REFERENCE: https://learningnews.com/news/learning-news/2021/75-stuck-personally-and-professionally