Happy Wednesday, !Ready for a proven stress buster that will help you relax in less than 5 minutes?Sit quietly and just BREATHE.๐งโโ๏ธLet your shoulders fall away from your ears, tell your jaw to relax, and release the tension in your hands.Breathe in...
Happy Wednesday, !This a reminder that our SBT - Master Class will start today, Wednesday 02/07/24 at 06:30 PM ESTThe Actus is one of the five individual sections of the 617 facets of the Soul. The Actus also goes by the name Akashic Record...
Happy Tuesday, !Due to some emergency at work, today's SBT - Master Class has been rescheduled to tomorrow, Wednesday (Not Thursday) 02/07/24, at 6:30 PM EST.The Actus is one of the five individual sections of the 617 facets of the Soul. The Act...
Happy Monday, !Your heart is the hardest working muscle in your body โAnd itโs time to give it some TLC.Youโve probably heard that heart disease is the No. 1 killer on the planetโฆ and that our lifestyles can raise our risk.But check this out: Nearly...
Happy Sunday, !โค๏ธ Heart Healthy Food Tips! โค๏ธWe can all use these reminders from time to timeโฆ so in the spirit of heart health month here you goโฆ10 Quick Food Tips to Boost Heart Health1๏ธโฃ Balance calories with physical activity โ itโs all about mod...
Happy Friday, !Itโs February 2, and by now, most people have already quit on their New Year's Resolutions.If they ever actually started at all.You see, a lot of people want a better body, stronger muscles, and more energy.A lot of people want to look...
Happy Monday, !๐ We all feel stuck sometimes.In fact, a study a few years ago found that 75% of people surveyed felt stuck personally and/or professionally!!Butโฆ one of the GREAT things about living nowadays is that most of us have the power to chan...
Happy Sunday, !Most people who say they want six-pack abs arenโt aware of the sacrifices that are required to obtain them.Spoiler alert: You donโt get a six-pack from doing endless amounts of situps and crunches.You get a six-pack from consistently e...
Greetings, ! Feel the pull to expand your consciousness and elevate your frequency. Look no further.Join our FREE webinar and step into the journey of self-discovery.In this enlightening session, you'll delve into the intricacies of your electromagne...
