50x health & fitness goals for 2023 👊

Hi Guys,Happy New Year everyone 🎉 If you want to kick start your 2023, try our 50x free health / fitness / nutrition goals to aim for this year (link). Here are some examples:Try yoga for 7 days 📅Give up alcohol for a month "dry january" ⛔Give s...

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Jan 02, 2023
50x health & fitness goals for 2023

Hi Guys,Happy New Year everyone 🎉 If you want to kick start your 2023, try our 50x free health / fitness / nutrition goals to aim for this year (link). Here are some examples:Try yoga for 7 days 📅Give up alcohol for a month "dry january" ⛔Give s...

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Jan 02, 2023
Our Athlete's Meal Plans Are Out Today

Hi everyoneAn end of season update. A common issue this time of year is maintaining weight over the winter. To help, I am launching a new tool: Athletes meal planner. It will find a healthy meal choice match exactly according to yourCalories (eg...

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Oct 27, 2022
Our Athlete's Meal Plans Are Out Today

Hi Guys,An end of season update. A common issue this time of year is maintaining weight over the winter. To help, I am launching a new tool: Athletes meal planner. It will find a healthy meal choice match exactly according to yourCalories (eg 25...

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Oct 21, 2022
Free Intervals Booklet (v2) Out Today

Hi guys,A quick update. This month we have crossed the 100+ mark for plans on trainingpeaks and you can now request a custom plan linked with peaks or zwift or TRoad workouts. We are also working on a dynamic periodization planner for runners. N...

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May 01, 2021
Free Intervals Booklet (v2) Out Today

Hi guys,A quick update. This month we have crossed the 100+ mark for plans on trainingpeaks and you can now request a custom plan linked with peaks or zwift or TRoad workouts. We are also working on a dynamic periodization planner for runners. N...

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May 01, 2021
free group membership from FFT

Hi,thanks for visiting cyclingapps.net and signing up to notifications. Just to let you know I am making membership of our facebook group https://www.facebook.com/groups/fastfitnesscoaching/ completely free for 6 months starting today! Give it a try...

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Oct 18, 2020
New Emotion Thermometers App!

Dear Friends & ColleaguesExciting news! We recently created an app to support the roll-out of the ET post-COVID. The app is free for clinical use: https://etscale.glideapp.io .Simply sign in with your email (or google), show the scale to your pat...

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Sep 03, 2020
New Emotion Thermometers App!

Dear friends & colleaguesExciting news, we recently created an app to support the roll-out of the ET. The app is free for clinical use: https://etscale.glideapp.io .Simply sign in with your email (or google), show the scale to your patients and e...

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Sep 02, 2020
New Data Collection Form Emotion Thermometers

Dear friends & colleaguesYou were recently granted permission to use the ET tool, I hope that is going well. I was asked locally to create a simple data entry form to support our local COVID19 response.As you know many wish to complete scales/too...

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Aug 25, 2020