Hi everyone

An end of season update. A common issue this time of year is maintaining weight over the winter. To help, I am launching a new tool: Athletes meal planner. It will find a healthy meal choice match exactly according to your

• Calories (eg 2500kcal)
• Diet style (eg vegan)
• Prep time (eg time-crunched)
• Diet days (eg 5:2)

It crunches all this data and gives you either a 4 week or 12 week plan. I looked at all rival planners and only found one that is similar (eatthismuch) but always on subscription).

See More

and even better, as an intro offer this month we will upgrade you automatically:

order the sample $15 plan you will get 4 weeks (100+ meals)

or order the $40 option you will get 12 weeks (300+ meals)

plus a new feature just added is every recipe has a link to its own web page!

all the best #happytraining

Coach Alex at FastFitness.Tips

Latest blogs: 

https://www.cyclingapps.net/

Latest calcs:

https://fft.tips/heat Cycling in the heat

https://fft.tips/ttt Cycling in a team timetrial

https://fft.tips/zones Cycling power zones re-imaged