Hi, Well, I didn't have this topic planned in advance. But the idea hit me on Sunday.Actually it was a much younger and fit kid that hit me. He lowered his shoulder and plowed into me on the "flag" football field on Sunday. I stopped him but he got a...

Hi, I really enjoyed my interview with Amanda, so I wanted to resend this invitation to you if you are in transition and looking to find harmony between your purpose and career after graduation ... please share with recent graduates among your friend...

Hi, This week I close out this series of Viktor Frankl's quotes to help us through adversity ... "𝘐𝘯 𝘴𝘰𝘮𝘦 𝘸𝘢𝘺𝘴, 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘤𝘦𝘢𝘴𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘪𝘵 𝘧𝘪𝘯𝘥𝘴 𝘢 𝘮𝘦𝘢𝘯𝘪𝘯𝘨, 𝘴𝘶𝘤𝘩 𝘢𝘴 𝘵𝘩𝘦 𝘮𝘦𝘢𝘯𝘪𝘯𝘨 𝘰𝘧 𝘢 𝘴𝘢𝘤𝘳𝘪𝘧𝘪𝘤𝘦."WATCH HERE (40 sec.)This is the pla...

Hi, Are you struggling to find alignment in your life and career and unsure of the right path to pursue? I have an incredible opportunity for you that can help transform your journey.Introducing the "Got a degree? What's next? Find Your Next Move to...

Hi, Let's keep going with Viktor Frankl's quotes to help us through adversity ... and if you want direct help and support with this, join us inside Success Stories Membership where founding member Bob just wrote:You see that the membership isn't just...

Hi, Do you want to include mental training into your sports camp this summer … but maybe a speaker isn’t in your budget …. or you forgot to book one and your camp is coming up soon and you need to get this planned right away … maybe you want to do th...

Hi, I got comments of appreciation and people relating ell to my first two master athlete posts, so I continue the theme this week ..."𝘐 𝘤𝘢𝘯'𝘵 𝘤𝘰𝘮𝘱𝘦𝘵𝘦 𝘭𝘪𝘬𝘦 𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰."This one hurts because it is 100% true. We simply can't. And reassurance that this...

Happy Friday, I am grateful to both the Sports Project Radio Show and CRNewsLive for recent media interviews where I was able to briefly share some concepts to manage mental and physical health better. I've got links to each below for you.Be well,Dr....

Hi, For many school is out and you have more time to train, or you want to channel the "relaxation" of the summer season to make some improvements in your performance.But what should you prioritize?I strongly suggest improving your sleep.You can chec...

Hi, Many in this community are parents of athletes, and I've discussed a lot about challenges in high school, club and collegiate sport.But I'm also hearing many of you 35 and over have your own competitive goals and challenges. I've been living thro...