Hello Dear Friends,How are you feeling? We are now in the final month of the year, which can bring on a range of mixed emotions. Today I want to focus in on well-being and reminding us all that we cannot be our best selves if we're not healthy or wel...
Hello Dear Friends,I hope you're well.Today, I'm sharing with you the brilliant resources of Prof Amanda Kirby who is doing a Free Neurodiversity Facts Sheet Advent Calendar.You can find guides on tips for supporting neurodiverse people in your workp...
Hello Dear Friends,I hope you're well.Welcome to the first day of your New Year! Today is the day, I believe we all have the opportunity to calibrate ourselves and decide what we want to get started on this year, so we're ready to open 2023 with clar...
Hello Dear Friends,I hope you're well.Today, in this edition of the newsletter, I will be using it share insights with you about supporting neurodiversity at work. I'll be sharing with you the most recent and articles which I believe highlight the op...
Hello Dear Friends,I hope you're well.Creating inclusive and diverse working cultures that support, employee well-being is a goal that many organisations have. I wonder how the mindset of managers can support or detract from building a culture where...
Hello Dear Friends,I hope you're well.Last month I shared with you some of the Neurodiversity Myth-busting series and shared the symptoms of some neurodiverse conditions including ADHD and Dyslexia.I shared about what this looks like, and some tips o...
Hello Dear Friends,I hope you're well.Today I wanted to share a brilliant post by Prof. Amanda Kirby, which uses a simple metaphor to explain neurodiversity and the opportunity we have to create understanding and inclusion. In addition for every empl...
Hello Dear Friends,I hope you're well.I've been talking about, well-being and stress recently. There is no doubt about it operating costs for businesses have risen dramatically. And your employees and yourselves are facing a "cost of living crisis".A...
Hello Dear Friends,I hope you're well.Today, I'm sticking with the wellness theme and I wanted to share with you 5 Ways to Reduce your Stress.First of all what is stress? Stress simply is our body's response to pressure. It is something that can in...
Hello Dear Friends,I hope you're well.I've had pause to reflect on my own health and well-being recently. I had a recent Burnout episode. And at the moment my loved one is in the hospital recovering from an accident. He is on the mend which is brilli...
