Hello Dear Friends,How are you doing?I hope you're well.They say there is a book in everyone. And I believe that.But then how many people feel that writing a book is:❌ Scary - A whole lot!❌ Only for those who have a compelling story ❌ Is overwhelm...

Hello Dear Friends,How are you doing?I hope you're well.Wow, well that's an interesting saying about confidence! Because to me confidence and Self-Acceptance go hand in hand.When there is imbalance there is no harmony on so many levels!And you may ha...

Hello Dear Friends,How are you doing?I hope you're well.I am well. If you're located in London or the UK, did you adapt to Heatwave? Or did you let the Heatwave control you?Because all you can be certain of in this life is that - Change is Constant!W...

Hello Dear Friends,How are you doing?I hope you're well.It's certainly shaped up to be quite a week for me and the best is yet to come! Today I wanted to ask you have you acknowledged your personal growth recently?Today I am sharing my podcast - The...

Hello Wonderful Woman,I hope you're well.I hope if you're in London, you're keeping cool in this heatwave! 🌞🌞Thank you so much for signing up to receive the podcast to your inbox. 😍😍I'm popping in to your inbox to share with you this month's podc...

Hello Dear Friends,How are you doing?I hope you're well.Well today, I had something in my heart that I needed to say. And it was a word on self-acceptance which I think we can all benefit from walking our own journey to:"Accept that you're magnificen...

Hello Dear Friends,How are you doing?I hope you're well.I have not been well. I've been battling with my second infection of Covid. I am in the middle of the perfect storm, Covid and moving house! I'm glad to report, that I am close to the end of the...

Hello Dear Friends,How are you doing?I hope you're well.What are your thoughts on happiness?Do you think it is:Fleeting? Elusive? Impossible?Mental Fitness can help you to boost your well-being and mental health. It has many layers which we'll look a...

Hello Dear Friends,How are you doing?I hope you're well.I'm excited to share with you a day earlier that my next Masterclass will be on the topic of Mental Fitness. Brain training can seem complicated, but it need not be! But first, have you got "Pas...

Hello Dear Friends,How are you doing?It's that time again, where I choose a new topic for this month's Masterclass with your help!I've shared a post on LinkedIn today and I'd love your votes. Please vote: HEREThe front runner at the moment is Mental...