Hi, What if you had 3 wishes…You must have had this thought or chatted with friends about it? Maybe back in school after watching some Disney movie (other brands are available…! What about when you read about the latest Lotto winner? Drifting off in...
Hi, What if you had 3 wishes…You must have had this thought or chatted with friends about it? Maybe back in school after watching some Disney movie (other brands are available…! What about when you read about the latest Lotto winner? Drifting off in...
Hi, If fitness improvement was a mathematical equation…In the latest video podcast episode, I discussed limitations in our pursuit for fitness. The list is long and varied and changes daily depending on what mood you might be in! As in life, we conti...
Hi, If fitness improvement was a mathematical equation…In the latest video podcast episode, I discussed limitations in our pursuit for fitness. The list is long and varied and changes daily depending on what mood you might be in! As in life, we conti...
Hi, What is your EFFICIENCY Score?I once told a story to a group of cyclists in my studio about efficiency and balance in life. It was a serious tale of making our life more efficient, saving ourselves time and being more productive. The tale involve...
Hi, What is your EFFICIENCY Score?I once told a story to a group of cyclists in my studio about efficiency and balance in life. It was a serious tale of making our life more efficient, saving ourselves time and being more productive. The tale involve...
Hi, Hello Sunshine My Old Friend….Sorry Mr Springsteen, I am stealing your line as ‘My Hometown’ could be drenched in sunshine for ‘seconds’ during June… However, this HOPE of sunshine and long days in the saddle disappearing into the hills is NOT so...
Hi, Hello Sunshine My Old Friend….Sorry Mr Springsteen, I am stealing your line as ‘My Hometown’ could be drenched in sunshine for ‘seconds’ during June… However, this HOPE of sunshine and long days in the saddle disappearing into the hills is NOT so...
Hi, Eat yourself FitterPlease find the link for May’s 15 meals that you can add to your library of plans and keep you on top of your 5-star fuelling.Access Your Kinetic MAY 2022 Meal Plans Here Feel free to share your images of your cooking successes...
Hi, Eat yourself FitterPlease find the link for May’s 15 meals that you can add to your library of plans and keep you on top of your 5-star fuelling.Access Your Kinetic MAY 2022 Meal Plans Here Feel free to share your images of your cooking successes...
