Hi,

Eat yourself Fitter

Please find the link for May’s 15 meals that you can add to your library of plans and keep you on top of your 5-star fuelling.

Access Your Kinetic MAY 2022 Meal Plans Here

Feel free to share your images of your cooking successes in the Discord channel. No need to be an expert cook but try and have a go at least one of the meals.

I recently discussed the various physical and emotional connections we have with training. Have a listen or watch via the link below and see what connections you have?

What are the Best Workouts to Improve Your Fitness?

I have created a partnership with DNAFit and have access to their Pro Fit DNA Test which is only available to DNA Coaches, yep yours truly is one of them as well!

The test provides data with regards to your fitness potential, diet suitability, nutrition absorption, bone density, stress and sleep sensitivities. Quite a package. I have dropped sample test data pdf in the Kinetic Discord channel and I will be discussing the topic in my next video podcast.

I have secured a £50 discount from the test which is normally costed at £199. You can access the test via the link below

Access Your Premium Pathway to Personalised Training and Nutrition

Feel free to drop me message if you want more information.

Want more from the Coach? The new Patreon Platform goes live today. This is where you can join the new club that offers exclusive video content to members and Q and A sessions with the coach. You can check it out via the link below

Kinetic Patreon Members Club

You can also check out the latest training and bike fit video uploads from March

How Much Protein do Cyclists Need and When Should you Take It?

How Much Training is Needed to Improve Your Cycling Fitness

What is the Best Cycling Workout to Build Your Cycling Fitness

Have a great day and keep smiling and spinning.

Kind Regards,

Coach Scott

Kinetic Cycle Coaching

Mobile: 07933158473

Web: www.kineticcyclecoaching.com

Coaching | Bike Fitting | Nutrition