Hi,

What if you had 3 wishes…

You must have had this thought or chatted with friends about it? Maybe back in school after watching some Disney movie (other brands are available…!

What about when you read about the latest Lotto winner? Drifting off in a dreamy world of new bikes, new wheels, and what member of family you’ll leave out of your millions…!

I want to think about HOPE or when that HOPE left you? All of us dream of change and improvements and most of have a go! Well at least for a few weeks… Then we lose HOPE. We can’t stay focused on our fitness, diet, core drills, sleep patterns, hydration…

In most cases I see people TRY to do too much at once.

Imagine now that if you could go 100% with just one aspect. Dial in a laser like focus to repeat one task daily that built towards the ONE thing that would make a difference to your present health and fitness level!

Don’t be the person that dreams and then sighs and says, ‘It will never happen to me…’

I will be reaching out to people in the Kinetic Cycle Coaching Facebook Community and asking for info on what is that ONE thing you need. I am presently going beyond the world of YouTube and planning new COURSES where you can come and join my inner gang! 

So, first thing you need to do is make sure that you are in the group.

Join the Kinetic Cycle Coaching Community 

You Want More?

New month so new meal plans. Get access to your September plans via the link below. Please feel free to share images of any meals that you prepare.

September Meal Plans

You Want Even More?

Coming to YouTube! I am presently doing interviews with 12 time Grand Tour rider Christian Vande Velde. Along with his two 2 tours with Lance Armstrong we discuss his redemption journey with some fascinating insights into training and life on the pro tour. 

Be sure to make sure you are subscribed to the channel please 

Subscribe to Kinetic Cycle Coaching YouTube Channel 

…and finally

The next Coach Q & A session will be on Wednesday 15th August at 18:00 BST. Get access via Kinetic’s Patreon Page. This is a great way to support the channel if you enjoy the content. 

You can check out the memberships via the link

Kinetic Patreon Members Club 

Thanks for getting to the end of the message!

Stay safe and keep smiling (and spinning)

Kind Regards 

Coach Scott

Kinetic Cycle Coaching

Mobile: 07933158473

Web: www.kineticcyclecoaching.com

Coaching | Bike Fitting | Nutrition