My Motivation For Getting On The Mat
Dear , Our yoga practice offers us the opportunity to explore the breath and the body, which can hold remnants of the…
Read issue →Back To My Whole Being, I Go + Free Shakti FLOW
Dearest , Autumn is here where I reside and while I have been yearning for the shift in the air to simply sugar coat…
Read issue →Love Is An ACTION?
Dear , Hello, with love, From my little corner office, In the house in which I am building my self. There are days in…
Read issue →What Are You Building?
Dear , September is keeping me on my toes. How about you? I hope this message finds you doing well. Despite the tidal…
Read issue →But. . .How?
Dear , I am sitting at my desk looking out the window. It’s green and yellow today, sunny and cool. It’s hazy, orange,…
Read issue →Your Presence Is Requested: YOGA PARTY!
Dear , It rained! It rained and it has been a delightful partly cloudy all weekend. I suppose I’ve been feeling a tad…
Read issue →You Are Not Alone + September BUILD
Dearest , Heartfelt greetings from the Texas Hill Country. There is a heat advisory. Again. It’s hot. From Beirut to…
Read issue →The Grace Of A New Day + Your Morning Tool Kit!
Dear , Whoa, whoa, whoa… How are you doing over there? I know. What a time. What a time to remember that you have the…
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