Dear !This is a reminder that our Live Training (Class Orientation) will start tomorrow at 11 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join t...

Happy Wednesday, !This is another update on how to watch the REPLAYS on our DOJO's platform for Tuesdays' Live Training Online Fitness MeditationClick on the link or Here to watch the Tutorial VideoHappy Training!Your Fitness Meditation Mentor,LuLudw...

Hi !This is an update on how to log in to our platform for Tuesdays' Live Training Online Fitness Meditation Watch VideoClick on th...

Dear !This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fi...

Happy Friday, !The other day I outlined the only success formula you’ll ever need to get the results you’re after.ATTENTION + SUPPORT + PROVEN PLAN + ACTION = RESULTSBut there’s something you can do to make that winning formula a MAGIC formula.It’s p...

Happy Thursday, !☘️Just in time for St. Patrick’s Day! A green smoothie featuring a leafy green you might not have tried yet: Swiss chard!It’s being hailed as the “new kale” – which is good news for people who don’t love kale’s tough leaves and stems...

Happy Wednesday, !This is a reminder that our Live Training will start today at 3:30 PM. Our Month #2 A group class is today Wednesday, 03/16/22 at 3:30 PM EST. Enjoy the rest of your day!Again here's the link to login I'll look forwar...

How are you doing today, ?I’ve got a hot topic for you in this email. And if you ask me, it hasn’t gotten enough attention over the past couple of years.It’s your immune system, and here’s why I think it needs more attention.Your immune system is bas...

Dear !This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fi...

Hey, !Today, I'd like to share with you the new updates on Soul Body Transformation - Master Class Join us for a yearly intensive Master Class to:learn more about the Soul, Re-energize your Life Force Energy w/specific Qigong Breathing exercises...