New Year Stats
Dec 30, 2023 11:00 am
Happy Saturday, !
๐ฏ Who doesnโt love a good stat?
Especially when it comes to New Yearโs resolutions:
โ๏ธ 38% of people make resolutions, but only 9% of people stick to them
โ๏ธ 80% of resolutions get dropped by February
โ๏ธ Improving fitness (39%) and diet (33%) are common New Year goals
โ๏ธ Friday is a popular day for people to drop their resolutions
Sure, resolutions can be a challenge. But does that mean we donโt set them?!
(No, it doesnโt!)
๐ It means we PREPARE ourselves to CRUSH the challenge and make our goals a reality. Hereโs how:
๐ช Set strong goals
โ Have a plan that works for your lifestyle
๐ค Build accountability into your plan
๐ Find support
I can help โ make sure you follow me and join our Private Community group!
https://rsomaperformance.heightsplatform.com/program/register
Have an amazing day,
Coach Lu
Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor
Rigueur Soma Performance
w: https://rsomaperformance.com
Booking Page: shor.by/RSPbookPage
REFERENCE: https://www.driveresearch.com/market-research-companies
๏ปฟ
