Hi. April is here and this month I thought about fighting.

In conversations, I have seen anxiety steal joy, rob people of time and energy...I've also seen it reduce the gifts laying dormant in people to nothing but threats from the unknown.

So this month, on the Tete' a tete with Dr O I talked about not one or two or even three BUT FIVE ways to fight anxiety.

I go live most first days of the month to chat about something "one on one" with me that helps you live long AND well.

Here's the link to catch the replay.

https://fb.watch/jI7BgH4OzL/

Be sure to inviting others by forwarding this to those who could find this useful.

For next time thoughFollow us on YouTube to watch us live

or

Follow us on Facebook

Can't make it live?

No worries, you can always catch the replay!

Dr. Tolulope Olabintan

MD FAAFP AAHIVS

Founder & CEO

Livingspring Family Medical Center

817 717 9597

https://www.livingspringmedicals.com/schedule

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