Hey there,Are you ready to take charge of your life and tackle the challenges that come with being an overwhelmed, stressed-out ADHD millennial? As someone who understands your struggles all too well, I'm here to offer some invaluable insights.I know...

Hello, my friend!I hope this email finds you well. I’m thrilled to share some exciting news with you—my latest video is now live and ready for your listening pleasure!🎙 Episode Title: “What Coaches Don’t Want You to Know | How to Choose Your Ideal Co...

Happy Monday, my wonderful peeps! I hope you had an amazing weekend and are ready to kick some serious butt this week. Now, before we dive headfirst into the awesomeness that awaits us, can I just say one thing? clears throat "I missed you all!" Yep,...

Hey there, fabulous gang of go-getters!Just popping into your inbox to share some news. I'm hitting the pause button for this week and taking some much-needed R&R. Burnout has been knocking on my door, so it's time to show it who's boss! 💪But fe...

Hey there, busy bee!We made it through another week—give yourself a round of applause! 👏 It's Thursday, and the weekend is just within reach. So I have to ask: any exciting plans for you this coming weekend? Or are you planning on some well-deserved...

Hey there,Are you ready to join a community of like-minded individuals who totally get what it's like to navigate life with ADHD? We know that sometimes the struggle is real - finding organization and balance can be tough, burnout hits hard, shame an...

Hey there,Happy Monday, my fellow ADHD millennial warriors! Are you ready to kick-start this week with a boost of productivity? I hope so because we have something exciting lined up just for you.This week, we're diving deep into the world of stimming...

Hey there,🎉 Happy Thursday to all my fellow overwhelmed overachievers and rejection-sensitive dynamos out there! 🚀 I hope this email finds you well and energized for the weekend ahead. As for me, I'm bouncing back after a little detour due to surge...

Hey there,Ready to kick overwhelm to the curb and seize control of your day? Look no further because I've got something truly exceptional in store, tailor-made for incredible individuals like you.Allow me to introduce Mindful Millennials 2.0, our vib...

Hey there! 👋Happy Monday from the land of chaos (aka my elbow)! 😅 In case you haven't heard yet, I've got a surgery coming up this Wednesday. But don’t worry – it's nothing too serious! Just some pesky connective tissue issues that need fixing. 💪N...