Hey there,Ready to kick overwhelm to the curb and seize control of your day? Look no further because I've got something truly exceptional in store, tailor-made for incredible individuals like you.Allow me to introduce Mindful Millennials 2.0, our vib...

Hey there! 👋Happy Monday from the land of chaos (aka my elbow)! 😅 In case you haven't heard yet, I've got a surgery coming up this Wednesday. But don’t worry – it's nothing too serious! Just some pesky connective tissue issues that need fixing. 💪N...

Hey there,Happy Friday eve! 🎉 I hope you're hanging in there after a long week of putting on that (sometimes exhausting) mask. We all know how draining it can be to navigate through our daily lives with ADHD. But fear not, my friend – because I've g...

Hello there,Are you ready to conquer the overwhelm and reclaim control over your day? Look no further because I've got something extraordinary just for amazing individuals like yourself.Introducing Mindful Millennials, a Facebook Group, buzzing with...

Hey there, Happy Monday! I hope this email finds you with a big smile on your face. If not, don't worry - we're about to turn that frown upside down! 😊Imagine having the power to conquer emotional dysregulation like an absolute boss... Well, my...

Hey there, Queen 👑,Happy Friday eve! Can you believe we're just a skip away from the weekend? I hope you've had a productive week so far. But hey, if those rejection-sensitive dysphoria (RSD) demons have been creeping up on you or your ADHD seems to...

Hey there, Are you ready to kick some serious ADHD butt? Because that's exactly what we're going to do today! I wanted to give you a heads up that in just 1 hour, we'll be going live on Facebook with an epic discussion about using accountab...

Hey there ,Let me ask you something - have you ever felt like your brain is wired a little differently than everyone else's? Like maybe the whole world operates on one frequency, but yours has its own unique rhythm?If so, I've got news for you. You'...

Hey there,It's Laken from ADHD Millennial Coaching, and I've got some exciting news for you this Throwback Thursday! In case you missed it, here's your chance to catch up on our incredibly insightful video about adapting with ADHD. Trust me, you'll w...

Hey there, Are you ready to kick some serious ADHD butt? Because that's exactly what we're going to do today! I wanted to give you a heads up that in just 1 hour, we'll be going live on Facebook with an epic discussion about using accountab...