Ivory Howard

#45 Jan 14, 2025

The pressure

The pressure I feel a lot of pressure right now. We just passed Quitter’s Day, the day many people give up on their…

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#44 Jan 14, 2025

The pressure

The pressure I feel a lot of pressure right now. We just passed Quitter’s Day, the day many people give up on their…

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#43 Jan 9, 2025

Have you tried this yet?

Have you tried this yet? You should do one thing at a time when it comes to your health and fitness. It’s tempting to…

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#42 Jan 7, 2025

DOA Resolutions

DOA Resolutions Are you tired of setting New Year’s resolutions that fizzle out by February? This year can be different.…

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#41 Jan 4, 2025

Interrupting your weekend

Interrupting your weekend You’ve probably heard the saying: "If you want to go fast, go alone. If you want to go far, go…

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#40 Jan 2, 2025

Don’t miss out. Save your spot now.

Don’t miss out. Save your spot now. The beginning of a new year is the perfect time to pause, reflect, and set…

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#39 Jan 1, 2025

Your best year yet

Your best yer yet As we step into 2025, it’s the perfect moment to reflect on the previous year and set the tone for the…

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#38 Jan 1, 2025

Your best year yet

Your best yer yet As we step into 2025, it’s the perfect moment to reflect on the previous year and set the tone for the…

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